Tag Archives: Mindfulness

Climate Change in 2017

Climate Change in 2017                                                                                            

As a Zen teacher I make a commitment not to cause harm. I am guided by spiritual ethics yet am aware that the current disastrous state of the planet will not bring forth strategic plans of how to fix things. The bottom line is to remember and refine a system of ethical conduct. So I go deeper and mainly fix myself to be steady and insightful. I register with mindfulness trainings to bring to the surface all that I would like to see in people around the planet.

Awakening and mindfulness are active. Activism on its own does not have the inner resources to bring about effective social and planetary transformation. I know from personal experience that retraining the wild mind is the necessary ingredient to precede activism. Stepping out on the environmental or political stage is only one part of the dance. It cannot be fully effective until the internal choreography is in place, the wild mind tamed. It will take smart discernment in order to step lightly on the planet. We have no alternative but to concentrate on sustainable living rather than greedily exploiting the spoils of perpetual economic growth. Profit cannot be the sole reason for commerce, there must be responsibility tied into the equation. At present, we are totally out of sync with the earth’s resources. The fragile threads of ecosystems around the globe are severely compromised. We are in the position of either going down the collective sewer or changing our values in the direction of awakening.

Jane Goodall issued a dire warning that “Life is Hanging by a Thread,” as all living things will be negatively impacted by rapid climate change. In particular she advocates the necessity of creating programs that stop tropical deforestation by placing rural communities as custodians of the forests. This is a tall order, as Donald Trump’s presidency has pulled the plug on a livable climate, dismantling environmental regulations and setting in motion irreversible consequences around the globe. The United States is now set on a course of ignoring climate change by obstructing clean energy and any form of conservation. The fox is already in the hen house and the 2015 Paris Climate Change Accord may be the first bird to die. Noam Chomsky refers to Trump’s priorities as “…racing as rapidly as possible to the destruction of organized human life.”

Stephen Hawking’s thoughtful piece in the Guardian (December 1, 2016) places a focus on elite behavior creating further inequality as he examines Brexit and the Trump presidency. His question is how will the elites change? He states, “We are living in a world of widening, not diminishing, financial inequality and people see only a slim chance at earning a living at all.” Hawking acknowledges this dangerous moment in humanity’s evolution. I note very little impetus of our species working together, whereas it is essential that elites learn the lessons of Brexit and Trump and retrain for a new world and not hang on grimly to their ill-gotten gains.

Our Planet Earth is like a giant living cell, whose parts are all linked in symbiosis. Biologist Thomas Lewis creates a metaphor of the Earth as a giant cell with humans just as one part of a vast system. This is not something that the elites and corporate moguls would pay much attention to.

Ian Prattis is Zen teacher at Pine Gate Sangha in the west end of Ottawa. Silent meditation every Thursday 7.00pm – 8.00pm, Mindfulness Gathering every First Saturday of the month. Latest book http://ianprattis.com/NewPlanet.html  

 

 

Buddha Mind and Silence

Buddha Mind

2,600 years ago Gautama Shakyamuni awakened under the Bodhi Tree in Bodh Gaya in India.

  • Before that he practiced many deflections and trained in limited spiritual paths.
  • His penultimate ascetic practice almost killed him when he tried to subdue his mind and his body.
  • Buffalo herder Sujata saved his life – fed him – he focused on the Middle Way so his mind could settle. He sought out the bodhi tree at Bodh Gaya and sat in an imperturbable manner at the foot of the tree.

Two considerations:

  • The man Gautama Shakyamuni
  • The Buddha Mind – a universal, mystical level of consciousness. Christian mystics talk about this as “Christos.”

At Bodh Gaya we have #1 stepping into #2 and never being the same again. Gautama became the Buddha on his awakening.

The Avatamsaka Sutra establishes how to enter the Buddha’s world and mind, the reality witnessed by enlightened beings whose vision and mind are no longer clouded by egocentric addictions. What can be communicated from the Buddha Mind to our mind is the vision the Buddha first obtained under the Bodhi tree. The Avatamaska Sutra – known as the Flower Ornament Scripture – was translated from Chinese texts by Thomas Cleary in 1993. It has a surreal, mystical aspect. The Chinese scribes describe how it was delivered in full by the Buddha soon after his awakening – to all the heavens and galaxies.

The Avatamsaka Sutra requires more than an intellectual understanding. It needs a visceral response to grasp it. It is a universal phenomenon – a Buddha-verse of enlightened beings no less, bringing awakening and empowerment in their wake. It comprises thirty nine books, each one a sutra in itself – everything in Buddhism is derived from this. The template of Avatamsaka is very significant as it lays out the Bodhisattva path in all its intricacies. A visionary, mystical text – it is written that millions of enlightened beings from all the galaxies listen to the Buddha’s revelations and encounter a multi-dimensional reality that transcends time/space/past/future – or so the Chinese scribes tell us!

Shantideva and Thich Nhat Hanh

A prior stage of emphasis on this Bodhisattva paradigm was supplied by Shantideva in 8th century India at Nalanda University. This is an example of Buddha Mind at work – Shantideva  provides an example of multi-dimensional reality, as did Milarepa in Tibet during the 11th century.

  • “Eats, Sleeps and Shits” was the observation of Shantideva’s attributes, described by his teachers and fellow students. He was set up by the students to give the Graduating Speech so that he would likely be disgraced. Shantideva, however, delivered his classic poem, “The Way of the Bodhisattva” and took the entire audience into a trance – then disappeared from the throne built for him. He was never seen again. He had devoured all the sutras and books in the great library at Nalanda and stepped into Buddha Mind. Distinct parallels with the Avatamsaka Sutra in terms of mystical reach.
  • Pema Chodron – “No Time To Lose” – titles her foreword “People Like Us Can Make a Difference” in her book about Shantideva. She brings awakening down to the everyday level Shantideva prescribed – changing our minds and living in a particular kind of way by following the Way of the Bodhisattva.
  • Shantideva’s greatest gift: “Verse 14 – Great Sins are utterly consumed by Bodhichitta” – damaging patterns/habits burned up by refraining from causing harm. We also refrain from firing the 2nd arrow of fear and anger into our consciousness.
  • Bodhichitta – Awakening of the Heart and Mind
  1. Boddhisattva – an Awakened Being, who chooses to stay in the mess and turmoil and takes steps to transform it. Changing minds by following the Way of the Bodhisattva

Relative Level – Yearning to transform ourselves with bodhichitta and then transform others

Absolute Level – Buddha Mind and non-dual wisdom

  • Shantideva shows us how to work with emotional reactivity, develop bodhichitta so it becomes a way of life. His “Way of the Bodhisattva” is a guidebook for compassionate action. Think Bigger. He provides unwavering encouragement to deal with suffering, fear, habits, collapse, depression, anxiety and so on.

In the modern era Thich Nhat Hanh’s Lotus in a Sea of Fire continues “The Way of the Bodhisattva.” In 1966 in the middle of the Vietnam War Thich Nhat Hanh creates the Tiep Hien (Order of Interbeing), based on the 14 Mindfulness Trainings. He took an incredible revolutionary step – taking Buddhism out of the monastery and into society. The emphasis was on Engaged Buddhism, though Buddhism was always engaged from the get-go! Buddhist monastics had conveniently forgotten the significance of the “Engaged” part of the Buddha’s dharma talk to the five ascetics about The Four Noble Truths and the Eightfold Path (they had also forgotten Engaged Buddhism!) They by and large busied themselves in creating a monastic semi-feudal structure that fed off the hinterland of monasteries.

  • In 1966 Thich Nhat Hanh touched the Buddha Mind to lay down a radically different template – 50 years ago. Since that time there are three major crises not anticipated:
  1. Internet explosion – distraction technologies leading to blatant addiction with social media devices and cellphones.
  2. Climate Change – denial, lack of understanding, ignoring science – in particular The Cascade Effect that compromises a safe niche for humanity on Planet Earth.
  3. Global Terrorism.

In the mentoring process for the Order of Interbeing at Pine Gate the task is to update, refine and relocate the 14 MT within current circumstances. Of the seven requirements for aspirant investigation – I will concentrate on item 4 – Silence.

  1. Intelligence
  2. Personal Experience and Suffering
  3. Focus and Investigation
  4. Silence
  5. Deepening of Practice
  6. Allow Buddha Mind to enter – flash of insight, the pen writes something you did not intend, be open
  7. End result (hopefully) – being totally authentic. Just you at your best!!

Sound of Silence

Paul Simon wrote “The Sound of Silence” in 1963 and with Art Garfunkel recorded this song with Columbia Records a year later. It totally bombed and led to the duo breaking up. Later on the song’s producer, Tom Wilson, did a remix of the original track, overdubbing electric rock instrumentation played by musicians from Bob Dylan’s band. It became a number one hit overnight all over the world and brought the very surprised Simon and Garfunkel back together. They were university students and part of the counterculture movement, yet Simon had no intent other than writing a good song in his bathroom while he played his guitar with lights off and the water running! He was all of twenty-one years old. Garfunkel provided a focus on the inability of people to communicate. But it seems as though the lyrics wrote them. It took the American heavy metal band “Disturbed” and their lead singer David Draiman in 2015 to add a sharper edge. Their rendition was not just great music and lyrics – it was a cry of pain for our entire civilization.       The poetic lyrics are insightful about society and the planet, hauntingly so. Simon’s imagery and Garfunkel’s insight shone light on humanity’s inability to communicate with any harmony. The “neon god” no less:

 

“People talking without speaking

People hearing without listening

People writing songs that voices never share.”

Note the enigmatic ending:             “The words of the prophets

Are written on the subway walls

And tenement halls

And whispered in the sounds of silence.”

Does this sound all too familiar for our modern times? Whether Simon and Garfunkel recognized it or not, the song is highly provocative in the awakening process. The lyrics carry a steady context about the necessary expansion of silence. They provided a vocal crash landing that until there is silence there is no place for the wisdom of the prophets to penetrate human consciousness. The latest version of this masterpiece by the Heavy Metal band –Disturbed – rams it right into our current societal and planetary collapse. I extrapolate on the significance of this overlooked aspect of Simon and Garfunkel’s song and draw on two heavy hitters from the realm of prophets. I refer to the Buddha and to Ramana Maharsi and then follow on with my limited experience for good measure.

The Buddha and Yasoja

I take a more intense tangent on silence with the Buddha and Yasoja. Ten days before the rainy season retreat Yosaja and his five hundred monks journeyed to where the Buddha held his three month retreat. They arrived in a boisterous way to greet the monks there with loud greetings and lots of talking. The Buddha heard this uproar and asked his faithful attendant Ananda, “What is that noise?” Ananda replied that the Venerable Yasoja and his followers had arrived and were greeting the resident monks. The Buddha asked for them to come to him, so he could send them away and dismiss them for their noise. The five hundred monks and their leader bowed to the Buddha and left the rainy season retreat in Jetta Park. They walked for many days to the east side of Koshala and arrived at the Vaggamuda River. Once there, they built small huts to begin their own rainy season retreat. Yasoja addressed his followers and told them that the Buddha sent them away out of compassion, so that they would practice deeply. All the monks saw this as true and practiced very seriously to show the Buddha their worth. The majority of them realized levels of enlightenment during their three month retreat. The Buddha’s rainy season had also finished and he remarked to Ananda that he could discern the energy of goodness and light emanating from the east. He realized that Yasoja and his five hundred monks had achieved something very deep and sent them an invitation to join him.

They arrived quietly in the evening after many days of silent walking to find the Buddha sitting in silence, in a state of concentration called imperturbability – free and solid. When they saw this, they decided as one body to sit like that with the Buddha and entered the same state of silent imperturbability. Ananda approached the Buddha during the three watches of the night and asked him to address the monks. The Buddha remained silent. After the third reminder he said, “Ananda, you did not know what was going on…..I was sitting in a state of imperturbability and all the monks did the same and were not disturbed by anything at all.” In this deep unshakable silence the communication between the Buddha and Yasoja’s five hundred monks was perfect so that a deep transmission of insight, freedom and joy went to them. No fancy ceremony was required as the monks experienced a natural awakening – all from imperturbable silence.

Ramana Maharsi

During my yogi years in India I had the privilege of training in Sri Ramana Maharsi’s tradition through Siddha Samadhi Yoga. I had been recognized as a guru and taught meditation in Mumbai and Bangalore. I made a point of staying at Ramana Maharsi’s ashram near the holy mountain of Arunachala in South India where he stayed until his death in 1950. I followed his footsteps up the mountain and meditated in the cave where he first took shelter and bit by bit I entered into his zone of silence, though he was long gone in body. Yet it was of the same nature of imperturbable silence as described for the Buddha’s welcome of Yasoja. Sri Ramana emanated the same force of freedom, which stilled the minds attuned to it. He offered a transmission of the state he was perpetually immersed in that could be directly experienced by those sitting with him.

This was his preferred method of teaching, though he would verbally address the issues and questions brought to him by students and followers from all over the world. His verbal teachings were there for those unable to understand his silence. He provided guidelines to practice a vigorous method of self-examination: “Who Am I”, “Whence Am I” – to help them step into the silence of their true nature and experience that consciousness alone exists. Also to give the thought tortured mind a rest. His simplicity, humility and sense of equality were legendary. He always shone like a beacon as he had realized that his real nature was unrelated to his mind, body and personality. He was accessible to everyone, shared in communal work at the ashram and rose at 3am every day to prepare food for visitors – always eating last after everyone had been fed. He lived, slept and held audience in the small hall of the ashram. I used to sit and meditate there a lot during my stay and could feel and imagine how he would address the questions of the constant flow of visitors and at the same time radiate his silent presence.

His spoken teachings all arose from deep in his heart – from his direct experience that consciousness was the only existing reality and it was through silence that his disciples would know the same. It was the depth of his heart that moved the other, which demanded only the exit of ego and trust in the arising consciousness and to be patient for the flow. That threshold was what moves the other into the space of the origins. The other then feels authentic. We are surrounded by a modern, noisy, ungrounded world that opens so many avenues for disaster, yet Sri Ramana Maharsi ably demonstrated that there are conditions to take such disaster into transformation. That is how I endeavour to write, speak and think these days. This brief reference to Buddha, Yasoja and Ramana Maharsi describes universal consciousness.

Waves into Water

When Thich Nhat Hanh ordained me as a dharma teacher he transmitted the Lamp of Wisdom in a ceremony at Plum Village in France. This was in 2003. I was required to present a dharma talk to the monastics present on this occasion. I talked about Waves and Water to come around to the significance of silence. This is what I said.

My teacher Thich Nhat Hanh uses a wonderful analogy of waves and water to understand how the Historical and Ultimate dimensions of reality are interwoven. Waves rise, they fall and die when they wash up on a seashore or riverbank. This is the analogy for the Historical Dimension. The wave is clearly within the historical dimension of viewing everyday reality, our daily existential cycle of life full of crises and cycles of ups and downs. But no matter what attributes apply to waves there is always a constant. While a wave is about its business of being high or low, born or dying, coming or going, it is always water. The constant of water refers to the Ultimate Dimension. Thich Nhat Hanh’s idea is that if we touch the waves of life deeply with our insight then we can touch the water of life – the Ultimate Dimension that is a transcendent reality, a dimension outside of time and space, distinct from the time and space constraints of our daily existence. We often can call this Nirvana or the Kingdom of God.

I have heard Thich Nhat Hanh many times express the waves and water analogy, and the metaphorical qualities certainly made intellectual sense to me. But my experience was such that deep looking into my waves did not lead me to touch the water of the Ultimate Dimension. My “Waves” did not shoot me through to the “Water” as I certainly expected them to do so after listening to my teacher. I wondered for a long time about this disjunction between my intellectual acceptance of this notion and my lack of personal experience. There were three logical options to investigate.

  1. The first option was that Thich Nhat Hanh was incorrect.
  2. The second option was that Thich Nhat Hanh was neither correct nor incorrect. He was simply very generous in choosing not to chart the difficulties of transition from waves to water.
  3. The third option was that Thich Nhat Hanh was correct and that something crucial was missing from my practice.

I eliminated the first option as I have great trust and faith in Thich Nhat Hanh as a teacher. There may be something to the second option as I know how generous he is, that he may choose to encourage rather than chart the difficulties on the path. Yet, I realized very early on that the real investigation was the third option – to investigate just what was missing from my practice of mindfulness. I was aware that my waves were too small to carry me through to the Ultimate Dimension – too small in terms of insufficient concentration, insight and mindfulness – the three energies of transformation. What I needed was a tidal wave to make my waves full of concentration, insight and mindfulness so that this energy could provide the “voltage” to transition from waves through to water. I knew that a tidal wave has the properties of increasing energy and appears to disobey the second law of thermodynamics. It is described as a “soliton” in science with characteristics of both wave and particle. So my investigation was into my internal state for the causes and conditions that would make my waves into “solitons” – into tidal waves full of concentration, mindfulness and insight. As I pondered this deeply I stumbled across where I had to go.

It was into Silence. Deep Silence and stillness amidst the world I lived in. This is where I found the causes and conditions that would provide tidal waves of energy to my cells and consciousness. Silence producing Tsunami was the initial equation. I could truly look deeply into my suffering, into the dark areas that held hostage my mental formations of an unwholesome nature. And so over the past decades I have built more and more silence into my everyday life. On a daily basis I stop, look deeply and dialogue with the feminine seeds in my consciousness – a practice received from my Native American medicine teachers. My consciousness was guided by these seeds of awareness to transform difficulties and impediments in my life, enabling me to move on.

My home and sangha life, supported by the entire Pine Gate Community, enables me to retreat into silence on a regular basis. In this way – through silence and deep looking – my waves became bigger, more infused with concentration, insight and mindfulness.  Deep silence and dialogue with the internal feminine provided the causes and conditions for my waves to become Tsunami.  As I continued to stop in the silence and look deeply into my shadows, there emerged the distinct experience of touching the water. Thich Nhat Hanh was correct. I had to discover for myself the significance of silence and skillful deep looking.  The fruits of this practice of silence and non-action were many and particularly manifest in my study of the Lotus Sutra.

I applied myself to study the Lotus Sutra, particularly Burton Watson’s 1993 translation from the Chinese version done by the Central Asian scholar-monk Kumarajiva in 406 CE. Prior to this intensive study I was much more comfortable with accepting the Buddha in Historical form. The story of the Buddha’s life, awakening and ministry was enough for me and I had not paid too much attention to the Buddha in the Ultimate Dimension. That changed radically through reading the Lotus Sutra from my practice of silence. For in the Lotus Sutra the Buddha in the Ultimate Dimension is revealed in no uncertain terms. In its beauty, grandeur and compelling intimacy, my scepticism about the mystic Ultimate Dimension of the Buddha disappeared. As I read different chapters of the Lotus Sutra I was transported to the worlds and dimensions described. I would read a little then put the book down as I felt myself going deeply into meditation. I was profoundly moved by the words, the dimensions, by the energy that I experienced through the series of translations into Chinese then into English.

My direct experience of the energy of this Mahayana masterpiece brought home to me so many insights. The most pertinent one was that I would not be able to experience the Lotus Sutra in this way if my waves were still too small – lacking in insight, concentration and mindfulness.  Over the years I took steps to remedy my small wave syndrome as best I could, through protracted periods of deep silence and skillful deep looking. I still continue with this practice.  Without the silence and what it enabled, I am sure I would have had a superficial reading of the Lotus Sutra that would not have allowed me to touch its depth and magnificence. The Lotus Sutra is full of the activities of bodhisattvas, sages and holy beings, and of how we may understand their role. The bodhisattvas are described as being immersed in the Ultimate Dimension, and from there they return to the Historical Dimension to transform suffering. As “water” bodhisattvas live the life of a “wave.” Their example in choosing to do so encourages us to come face to face with suffering, to step away from fear and take our own steps into freedom.

This is the task of the true revolutionary of the twenty-first century. Not to pick up a gun and shout hatred, but to penetrate “Water” from the “Waves” of life. There are so many bodhisattvas from all spiritual traditions who are choosing to do this.  In a way this ushers in the end of Religion as we presently know it – of being attached to the identity gained from one’s religion.  The task before us in the 21st century is to step out as Spiritual Warriors and not be caught by our religious identities but to connect and walk hand in hand with friends from other spiritual traditions who are doing the same. I am expanding the term bodhisattva so that it embraces far more than Buddhism.

I came through this process with waves that are not so small anymore and a full heart to share with everyone. I also experience a distinct cycle of internal interconnectedness.  Empowered by my study of the Lotus Sutra, I institute yet more silence into my life even when I am talking to someone or even offering a dharma talk. I became available in a manner I was not before. My waves carry more voltage and are filling up rather than being half full. My activism for peace and the environment rests on a foundation of silence and the initial necessity of non-action. The true art of doing nothing! It all weaves together like a spider’s web glistening in the morning dew. It is so lovely, much like a swift river running through it all.

Conclusion

I would like to read something I wrote twenty years ago:

“Our engagement with society and the environment rests on our quality of being. When that quality is rooted in stillness and silence there is a different ground for subsequent actions and so events take a different course. We simply go home to our true nature. We are very active in this way and bring harmony to those we interact with. The most significant interaction is the silence with our true nature. To connect to its boundless quality in daily life, and then to connect to others and the world in the same way is surely the ticket to ride!”

For a long time now I have been contemplating a different form for Pine Gate and my teaching. The evolving form I am thinking about rests in Silence. Our Thursday evening sessions will be the practice of total silence, drawn from the imperturbable silence of the Buddha and also from my training in India in the tradition of Ramana Maharsi. I will then deliver monthly dharma talks that reflect how we can draw on the Great Masters to adapt to the dangerous conditions on the planet we as a species have created.

So the bottom line at Pine Gate is the practice of Silent Meditation, Zen style, every Thursday evening with tea afterwards. The First Saturday of each month provides a Day of Mindfulness. It is an opportunity for socialization, dharma and pot luck vegetarian supper. Dharma talks, discussion, mindfulness trainings recitations, sutra study, deep relaxation, Q & A, sangha council, ceremonies and other practices will follow on further Days of Mindfulness. On occasions our supper will be a formal meal. The voice of the sangha can be heard through our our online Buddhist Journal.

The Buddha brilliantly created the initial form of sangha but I think he would not have wanted it to stay the same as it was when first established 2,600 years ago! The change of form in sangha practice at Pine Gate emphasizes the power of deep silence for bodhisattvas to emerge. I believe that from my yogi training in India that once one can be truly silent all aspects of mindfulness fall into place. We can bring the quality of silence to our speech, work, community and to the desperate situations around the world. You do not have to fight your difficulties. Silence allows it to leave you. Alone with silence and all that is generated by the imperturbable silence of the Buddha and masters like Ramana Maharsi the way is paved for bodhisattvas to emerge. This evolving form, resting on silence, brings to us the transmissions that the Buddha and Ramana Maharsi made available.

Pine Gate Wide Open

PINE GATE MINDFULNESS COMMUNITY                                                                       

 Pine Gate is a Zen Buddhist community practicing Engaged Buddhism inspired by Thich Nhat Hanh, the Dalai Lama and Sulak Sivaraksa. It has created an engaged expression for peace, social justice and planetary care as the community is the nucleus of Friends for Peace. The coalition, with Pine Gate at the core, has since created annual events to celebrate peace, social justice and planetary care.

The resident teacher is Dharmacharya Ian Prattis – True Body of Wisdom.  Ian is a poet, scholar, peace and environmental activist. As a professor at Carleton University he taught courses on Ecology, Symbols, Globalization and Consciousness – reflected in his 2008 award winning book: Failsafe: Saving the Earth from Ourselves. He encourages people to find their true nature so that humanity and the world may be renewed.  He has trained with masters in Buddhist, Vedic and Shamanic traditions.

 Pine Gate, located in the west end of Ottawa, had very modest beginnings. Inaugurated in 1997 following Ian’s return from teaching meditation in India, early gatherings featured Ian, Carolyn, and their pets – Nikki the dog and Lady the cat. Since then it has blossomed into a vibrant community. In the summer of 2001 major renovations took place to the lower level of their home.  A new meditation hall emerged from the dust and knocked down walls – the Pine Gate Meditation Hall. Zen Master Thich Nhat Hanh provided a gift of calligraphy naming the Pine Gate Meditation Hall. This now hangs on the wall for all to see. The meditation hall has become a source of sanctuary for friends from many traditions. There are three seasons at Pine Gate – the Fall Study Session from September to December, the Winter Study Session from January to May, and the Lazy Days of Summer program from July to August. June is recess and quiet time.

The bottom line at Pine Gate is the practice of Silent Meditation, Zen style, every Thursday evening from 7pm – 8pm with tea afterwards. The First Saturday of each month provides a Day of Mindfulness. The gathering on Saturday September 3 ushers in the 2016 Fall Program. It is an opportunity for socialization, dharma and pot luck vegetarian supper, 5pm – 8pm. Dharma talks, discussion, mindfulness trainings recitations, sutra study, deep relaxation, Q & A, ceremonies and other practices will follow on further Days of Mindfulness. On occasions the supper will be a formal meal. Hikes, Sweat Lodges, Pilgrimages, and Meditation Retreats are also organized. The voice of the sangha can be heard through its quarterly Buddhist Journal – Pine Gate – which appears three times a year. Quirky!

Our engagement with society and the environment rests on our quality of being. When that quality is rooted in stillness and silence there is a different ground for subsequent actions and so events take a different course. We simply go home to our true nature. We are very active in this way and bring harmony to those we interact with. The most significant interaction is with our true nature. To connect to its boundless quality in daily life, and then to connect to others and the world in the same way is surely the ticket to ride!

The Buddha brilliantly created the initial form of sangha but I do think he would not have wanted it to stay the same as when first established 2,600 years ago! The change of form in sangha practice at Pine Gate emphasizes the power of deep silence. From my yogi training in India I believe that that once one can be truly silent all aspects of mindfulness fall into place. You do not have to fight your difficulties. Silence allows it to leave you. Alone with silence and all that is generated by the imperturbable silence of the Buddha and masters like Ramana Maharsi, the way is paved for bodhisattvas to emerge. This evolving ancient form, resting on deep silence, brings to us the transmissions that the Buddha and Ramana Maharsi made available.

DIRECTIONS: In Ottawa, take Queensway to Woodroffe South exit; go to Baseline Rd; RT on Baseline; RT on Highgate (2nd lights) RT on Westbury; LT on Rideout and follow the Crescent round to 1252, which is always lit up with Christmas lights in the winter and full of flowers in the summer. Attendance is by donation according to means.  Ball Park: $5 – $10.

Contacts: iprattis@bell.net ; carolyn.hill@bell.net Tel: 613 726 0881   

 

Guidelines to reconstruct our World.

I am preparing a collection of essays – “Our World is Burning” for publication in 2017. Essay Fifteen is pertinent today.

Essay Fifteen: Guidelines to Reconstruct our World

The life support systems of the planet are severely threatened by Climate Change, aided by the accelerating greed, materialism and waste of the current global paradigm. Our ignorance and neglect are destroying the Earth, because we do not know how to behave in an aware manner with respect to ourselves, to others, and to the planet. Unless we radically change there is no possibility of balance, environmentally or socially. There is no remedy without establishing universal environmental ethics. This was my thinking while I was preparing for my Ecology and Culture course on TV at Carleton University in Ottawa, Canada. I wanted to connect the dots of the many levels of violence and fear we engage with. The environment certainly, but also the everyday use of harmful speech, harmful consumption and all the way up to acts of terrorism. We need to dig out the causes of how violence to the earth and ourselves is nurtured worldwide.

We live in a world framed by fear, hatred, terror, revenge and uncertainty. These derivatives of human experience are no strangers to our consciousness yet we remain ill equipped to reconstruct the world we live in. We desperately need guidelines. The not so hidden agenda remains “What do we do about neglect, indifference, violence and terror?” I show that with ethical guidelines rooted in spiritual practice, we do not generate the energy that enables terror and violence to grow. From our everyday situation to the present climate of fear, hatred and vengeance, I demonstrate that it is all of the same nature. We just have to learn how to behave differently. Radical retraining is evidently in order, as we must change before a brave new world can become a reality.

These issues were examined with great clarity by the awakened mind of the Buddha, 2600 years ago. His teachings are timeless, as relevant to the modern world as when first spoken. The Buddha taught the Five Mindfulness Trainings as a design for living. Thich Nhat Hanh reworked them to be in sync with modern realities. They are non-sectarian and all spiritual traditions have their equivalent. The first training is to protect life, to decrease violence in one-self, family and society. The second training is to practice social justice, generosity and not exploit other beings. The third is responsible sexual behavior to protect couples, families and children. The fourth is the practice of deep listening and loving speech to restore communication and reconcile. The fifth is about mindful consumption, to help us not bring toxins and poisons into our body or mind. Quite a formula to present to my class!

I asked students if anyone would care to read them out to their classmates during my lecture. There were many volunteers. I did wonder if this borrowing from Buddhism would go over well with students and the viewing audience. Much to my surprise students and the public viewers wrote in to tell me that this was a wake-up call, the first time they had been presented with environmental ethics. Let me be clear – the trainings are not there for us to be in judgment of others, to bludgeon people with a misplaced self-righteousness. They are an internal compass so that as individuals we wake up to love and compassion and take heed of the directions the Mindfulness Trainings guide us to. The trainings are not a coercive design for conformity. They simply assist us to be more aware of what is going on, around and within us. They enable us to distinguish that which is good for ourselves, our minds and the world and that which is not. It is not necessary to be perfect in the practice as that is not possible. But it is possible to move in the direction of responsible and ethical living and make a difference to our society and environment. The options are: Do we bring to violence, indifference and terror a renewed application of the same? Or do we step back and consider these teachings?

We created the present situation, yet there is a way to transform our creation. The politicians, corporate moguls and terrorists making the decisions that presently shape our world do not have awakened minds. Their minds are scarred, filled with ignorance, their hearts held hostage to corporate and electoral agendas. They all follow the same script, seeking similar justifications to advocate the use of violence. Trapped in history and hate they offer no means of re-creating our world. The Buddha does. The implications of his Five Mindfulness Trainings apply fully to the dangerous times we live in. Our world needs guidelines like these to live by. The Trainings provide explicit guidelines that resonate fully within other religious traditions.

The flip side to global violence is the growing concern about the absence of love, decency and compassion in daily and public life, in schools, at work, in the healing professions and in the world at large. This preoccupies and worries many citizens and scholars at the present time.  If there was ever a time to learn anew from these teachings, it is now. The awakened mind of the Buddha is there in the Five Mindfulness Trainings and it is not just a property of the Buddha’s consciousness. It is the potential state of our own mind. When we touch base with the Five Mindfulness Trainings the same aspect of mind in ourselves is being reminded to wake up. Neglect, terror and fear are states of mind. Therefore we need tools that reconnect us to a mind state not driven by such factors.

The Five Mindfulness Trainings are presented as an antidote to the contemporary crises and devastation we have created through ignorance and neglect. The deep malaise in society is making us ill, so preventive medicine is necessary, so that we may become whole and regain our health and balance. The ethics of the Five Mindfulness Trainings provide the necessary balance to come home to our true nature, while caring for all we interconnect. Before trying to address social and environmental crises, the building of inner spiritual strength through meditation and mindfulness is crucial.

FIRST MINDFULNESS TRAINING – Reverence For Life

 Aware of the suffering caused by the destruction of life, I am committed to cultivating the insight of interbeing and compassion and learning ways to protect the lives of people, animals, plants and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life. Seeing that harmful actions arise from anger, fear, greed, and intolerance, which in turn come from dualistic and discriminative thinking, I will cultivate openness, non-discrimination, and non-attachment to views in order to transform violence, fanaticism, and dogmatism in myself and in the world.

            Allow me to break it down. Each training begins with Aware of the suffering caused by …  “Aware” means that I am mindful of suffering. I am aware that when life is destroyed mindlessly, suffering ensues. As I grow more aware, I begin to take refuge in the awakened aspect of my mind. The First Mindfulness Training addresses suffering caused by physical violence. When we become aware of that, we take steps to diminish the source of that suffering. We can choose to be vegetarian. We do not give our approval to violence carried out by the state, but we have to take care, first of all, of the violence that rests in our own minds. Our concerns manifest in what we do, say, and think. Body, Speech and Mind provide three locations for our action. Of these three, Mind is the most difficult one to deal with, as the task is to learn ways of practicing non-violence in our minds.

I am committed to cultivating interbeing and compassion and learning ways to protect the lives of people, animals, plants and minerals. The notion of “learning ways” indicates that we do not know it all, that we make mistakes and do not do things perfectly. Yet we make a commitment to find ways to do things better, as we take responsibility for all that we interconnect with on the planet. The first training is about compassion, of cultivating the ability to transform suffering. The energy of compassion is born from insight and experience, not from the intellect or external decree. We know that our compassion includes the ecosystem. To protect human life we must protect the life of ecosystems. If the environment is destroyed, humans will be destroyed. It is taken further in the stricture not to support killing, even in our minds. To find the way to transform the wars and killing within our thoughts, we must learn how to be internally peaceful. As peace and environmental activists, if we have not taken care of this and continue to work out of anger or despair, then we will never succeed. The change and healing begins with the individual. From there it can extend to society and the environment.

When we practice mindfulness through walking meditation or conscious breathing, then we practice peace. When we reduce the internal wars compassion is born. With understanding and insight we learn the ways to express it. The practice of mindfulness is the ground from which we touch the suffering in the world and from there we act with clarity and understanding.

SECOND MINDFULNESS TRAINING – True Happiness

 Aware of the suffering caused by exploitation, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting. I am determined not to steal and not to possess anything that should belong to others: and I will share my time, energy, and material resources with those who are in need. I will practice looking deeply to see that the happiness and suffering of others are not separate from my own happiness and suffering; that true happiness is not possible without understanding and compassion; and that running after wealth, fame, power and sensual pleasures can bring much suffering and despair. I am aware that happiness depends on my mental attitude and not on external conditions, and that I can live happily in the present moment simply by remembering that I already have more than enough conditions to be happy. I am committed to practicing Right Livelihood so that I can help others reduce the suffering of living beings on Earth and mitigate the process of global warming.

In our commitment to cultivate loving kindness, we learn ways not to exploit. We learn to share more and to consume less. A most difficult thing to share is our time. We will often give money to support a worthy cause, yet rarely do we share time. We attribute not having time to causes and conditions that lie outside of ourselves; job, family, housework, political activities and so on. Yet being polluted by time is a condition that lies entirely within our own minds. We forget to practice mindfulness, and rarely can we even enjoy a cup of tea. I remember with some nostalgia having tea with my Scottish grandmother. It was a carefully observed ritual, with the best china and attention to detail. It was a wonderful opportunity to slow down and really be with each other. Contrast this with the hasty cup of coffee first thing in the morning, as we watch the news, feed the children and hit the highway. It is no wonder that by the time we get to work, we are tied up into tight knots. This is a direct effect of pollution by time.

On those occasions when we allow ourselves to be present and truly share our time, there is a memory of joy, because it stands out from all other experiences of life.  I remember several years ago shopping at Starbucks to buy some decaffeinated coffee. An elderly lady was in front of me, being served by the assistant manager. She asked him about the taste and quality of the different kinds of coffee beans. As there were no other customers apart from myself, the assistant manager took the time to explain the difference between French Roast, Kenyan and Columbian coffee beans in terms of growing conditions and taste. He was very knowledgeable and I received quite an education. Finally he asked: “Madam, what would you like?” To which the elderly lady hesitatingly replied, “Do you have any of that Tim Horton’s coffee?” (Tim Horton’s is a competing franchise to Starbuck’s.) Smiling broadly, the young man said that they did not stock it, but as things were not too busy he would drive her to the nearest Tim Horton’s. He shared time, and made my day (and the elderly lady’s) with the joy that emanated from him being totally present. I have never forgotten this small act of loving kindness, and I am sure his customer remembers it with similar feelings of joy.

This training is about generosity. It is about the opposite end of the spectrum from exploitation, oppression, social injustice and stealing. These attributes have many faces and constitute a form of theft that kills us slowly. In the Second Mindfulness Training the emphasis is on loving kindness, expressed through generosity. There are three kinds of gifts of generosity. First of all the gift of material resources, second the gift of helping people to stand on their own feet through the gift of wise teachings, and third the gift of fearlessness. The third gift is very important, as so many people are motivated by the fear of not surviving. Fear corrupts and degrades, yet is a pressing reality in the minds of so many global citizens. To help those in the grip of fear, we bring the gift and benefits of our loving kindness, of our own fearlessness. We can encourage people to feel safe by being fully present with them. This may be something they rarely experience. Fearlessness in our example helps friends in difficulty and pain.

Thich Nhat Hanh poses a direct question about the Second Mindfulness Training:

Is your nation practicing this?  Or in the name of development or growth, is your nation or are your lawmakers violating it, exploiting other nations, trying to make them into a market, monopolizing them, profiting from their manpower and natural resources in order to win the heart of their own country and its people?

The Second Mindfulness Training is a profound practice, as it generates larger and more encompassing groups of people in communities, cities and nations to engage with global realities of systemic breakdown.

THIRD MINDFULNESS TRAINING – True Love

 Aware of the suffering caused by sexual misconduct, I am committed to cultivating responsibility and learning ways to protect the safety and integrity of individuals, couples, families, and society. Knowing that sexual desire is not love, and that sexual activity motivated by craving always harms myself as well as others, I am determined not to engage in sexual relations without true love and a deep, long-term commitment. I will do everything in my power to protect children from sexual abuse and to prevent couples and families from being broken by sexual misconduct. Seeing that the body and mind are one, I am committed to learning appropriate ways to take care of my sexual energy and cultivating loving kindness, compassion, joy and inclusiveness, which are the four basic elements of true love, for my greater happiness and the greater happiness of others. Practicing true love, we know that we will continue beautifully into the future.

             This training is about healing the negative consequences of sexual misconduct. In contemporary society love is often misunderstood; attachment is substituted for friendship and the sex industry for relationship. It is no surprise that subsequent actions lack responsibility. Authentic love calls for understanding, responsibility and respect, whereby our sexuality reflects a wider mosaic of joyful communion between body and spirit. The key term in this training is responsibility. Because we are responsible for the well being of so many people, we make the choice to refrain from sexual misconduct. In sexual relationship, as many of us know and have experienced, we can become deeply hurt and devastated. This training protects us, and others, from being wounded. Loneliness, advertising and the sex industry provide a powerful inducement for misconduct, which has destructive consequences for all concerned in the sexual abuse of children. On a daily basis the imagery of the sex industry is presented to our senses through advertising, the media, internet, pornography and films. The producers of this material may claim freedom of expression, but it is really a lack of responsibility. It influences everyone profoundly, particularly young people. This irresponsible imagery pollutes our consciousness and fosters sexual misconduct, destroying self-respect and respect for the other.

We need to learn ways to protect our senses, to guard against the energy of the sex industry as it is insidiously purveyed to us on a daily basis. There is an ethical void around sexual behavior, and young people are left to experiment without clear guidance. They stumble frequently into disaster and suffering, as do their parents. That void can be filled by observance of the Third Mindfulness Training as it protects our senses and provides the means to re-establish the balance that has been lost. Meditation closes the sensory doors to external inputs and opens the doors to the heart, wherein dwells our true nature of responsibility. Once the doors to the heart are opened we are predisposed to be more responsible with our sexuality. From the awakened mind of great teachers come insights and guidelines to cultivate our own awakening. The Third Mindfulness Training is such a guideline. It helps us to know our own mind, to see habit energies and addictions for what they are, and guide us to become aware of the awakened mind that exists as seeds within our consciousness. This Training feeds those seeds and takes us to a place of non fear.

FOURTH MINDFULNESS TRAINING – Loving Speech and Deep Listening

 Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech and compassionate listening in order to relieve suffering and to promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or suffering, I am committed to speaking truthfully using words that inspire confidence, joy, and hope. When anger is manifesting in me, I am determined not to speak. I will practice mindful breathing and walking in order to recognize and to look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering within myself and in the other person. I will speak and listen in a way that can help myself and the other person to transform suffering and see the way out of difficult situations. I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord, I will practice Right Diligence to nourish my capacity for understanding, love, joy, and inclusiveness, and gradually transform anger, violence, and fear that lie deep in my consciousness.

             If we learn to take care of our thoughts as the actions of our Mind, then we will take care of what we say as the actions of our Speech. We pay attention and discipline our thoughts, taking greater care of what we say. This ensures that the important guidelines of the Fourth Mindfulness Training are applied. Our speech also comes from our parents, ancestors, teachers and friends. Very often something comes out of our mouth which we instantly regret and we wonder, where on earth did that come from? We are a continuation of our ancestors and teachers. We have to be aware that in addition to all their mindful qualities we have also inherited harmful habits of speech. Children are often criticized and reprimanded at mealtimes, as that was the way our parents communicated. So children consume the energy of punishment along with their food. Frequently they will cut themselves off from their bodies while eating, so it is not surprising that so many children suffer from eating disorders. Family meal times can be changed from a battlefield that produces casualties. If parents would only take the time and effort to talk about what is going right, and empower young people rather than focus on supposed faults. Mindful mealtimes can transform family life. We must learn ways to be considerate in our speech, though it takes time, understanding and awareness.

This training is about the art of deep listening and the power of compassionate speaking. In our busy modern world very few people give their time or presence to listen deeply to anyone. Yet our presence is the greatest gift we can give, especially to children, for it bridges chasms of misunderstanding and heals wounds. The reason we do not listen is simple. We have ceased to listen to our true nature, the neglected internal component of ourselves that harbors our strengths, compassion and love. As we learn to touch this island within ourselves through meditation, then we can listen to others and deeply heal them with our full presence. Our perceptions are filled with incorrect judgments and this is what is fed by a toxic conversation. We rarely listen to the other speaking to us, simply because we are not present for them. We also do not listen to significant others in our lives. We are unskillful and often harmful. On the other hand the practice of meditation does not distort what is presented and provides freedom from the prison of prejudice. And so we train with the Fourth Mindfulness Training as a guide.

I remember the magical effects of being present and listening deeply with my children, particularly as I previously had a long history with them of not doing so! To truly love our children is to be present for them. Everything is available through our full presence. Being present, listening deeply from a compassionate heart, speaking lovingly is what the Fourth Mindfulness Training is about. It provides a practical and ethical guideline about what to do with our speech, listening and presence so we can bring about transformation and healing. We learn to listen to a different internal voice that has its foundation in goodness and decency. The capacity for deep listening and loving speech lies within everyone and this training guides us to develop and use these skills to relieve suffering in others. We all know that the power of words can cause distress, yet it can also bring about joy and happiness. The Fourth Mindfulness Training guides us to be aware of how we so often place judgments into our speech, and encourages us to reflect on our perceptions before we open our mouths. With our mouths wide open for mindless speech to spill out, we condemn and criticize without understanding. Blaming does not allow understanding and compassion to enter into the picture.

The Fourth Mindfulness Training encourages us to look deeply into the habit energies so powerfully wrapped round our speech, and to take care that we prevent separation and harm from coming into the lives of families and communities. At the same time we do our best to nurture the energy of reconciliation when conflicts are created by unkind and thoughtless words. In order to practice the art of deep listening we have to retrain ourselves so that the seeds of compassion and love are nurtured. But very often we have our own scars and personal baggage, which makes deep listening and compassionate speech difficult. Never before have there been so many means to communicate with one another, yet we remain isolated because our communication is shallow and meaningless, without depth. In our communications with others, our words and energy have the power to either uplift or harm. Very often we choose to harm, and though this may provide a moment of triumph, our speech action alienates us from that consciousness which brings happiness. When we cannot listen deeply, we cannot speak kindly.

The Fourth Mindfulness Training takes us into a deep investigation of what to do with our speech and the quality of our presence. What we do is often very unwise because the environment that surrounds us encourages us to be untruthful. We may believe it is innocuous to lie under certain circumstances, the proverbial white lie. Yet some part of our mind knows our integrity is compromised. When that volume is pumped up, however, politicians, business people, the media, bureaucrats feel they have to lie in order to be successful. Our elected representatives do not usually speak mindfully, or listen to anyone. Many are mindful only of public opinion polls and their re-election. A considerable proportion of the icons from the sports, entertainment, and media domains present posture and hype rather than truth, and we know that most of them lie. This environment that encourages untruth translates into a degraded nation, world and environment. Can we not set an example for our children by speaking the truth, by coming from the heart, by demonstrating the positive effects of deep listening and compassionate speech? An antidote such as the Fourth Mindfulness Training is needed to transform and heal the basis of our communication with others. This Training is the sword to cut through the Gordian knot of lying that tangles us in webs of deceit and destruction, and guides us in the direction of integrity and trust.

FIFTH MINDFULNESS TRAINING – Nourishment and Healing        

Aware of the suffering caused by unmindful consumption, I am committed to cultivating good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I will practice looking deeply into how I consume the Four Kinds of Nutriments, namely edible foods, sense impressions, volition, and consciousness. I am determined not to gamble, or to use alcohol, drugs, or any other products which contain toxins, such as certain websites, electronic games, TV programs, films, magazines, books and conversations. I will practice coming back to the present moment to be in touch with the refreshing, healing and nourishing elements in me and around me, not letting regrets and sorrow drag me back into the past nor letting anxieties, fear, or craving pull me out of the present moment. I am determined not to try to cover up loneliness, anxiety, or any other suffering by losing myself in consumption. I will contemplate interbeing and consume in such a way that preserves peace, joy, and well-being in my body and consciousness, and in the collective body and consciousness of my family, my society and the Earth.

This training is about the way we consume. It guides us to adopt new patterns of consumption so that our society becomes mindful and less violent. This is the necessary shift in consciousness required if we choose to actualize the Five Mindfulness Trainings in our daily lives. Then we can step more lightly on the planet and find ways to encourage people to consume mindfully and bring an end to violence. However, media, TV and advertising bombard our senses daily with violence. Indeed, we are encouraged to consume in a manner that supports a political/economic system based on greed. As long as we remain willing prisoners to this corporate ideology, we are unable to take responsibility for the world we live in and create. None of this is good for our mental and physical health. Our consciousness absorbs and is defined by all that we consume. If we continually consume toxins, violence and garbage, then it should not surprise us that this is the raw material for daily decision making. We are the sum of the nutriments we put into our beings, and to be healthy we must learn how to protect ourselves otherwise we will get sick and violent and create a sick and violent society.

Our consciousness stores everything. Deeply hidden in our mind are the addictions of our ancestors, the negativity, cruelty and discrimination throughout our species memory, our fears, hatreds and guilt. Also in our consciousness are the seeds of an enlightened mind, the Grace of God, the potential of understanding, compassion and love buried as seeds, waiting to grow. Guidelines such as the Mindfulness Trainings take us on a journey, so that the latter seeds are nurtured rather than the former. Without ethical guidelines rooted in a spiritual practice, we would suffer continuously from internal conflicts and confusion.

We can say, “This is not good for me”, or “This is not good for my children,” and then begin cultivating an alternative consumption that is good. Without mindfulness we are exposed to all kinds of energy-sucking elements that activate and indulge the seeds of violence, hatred, anger, terror and despair; all of which drain us of life force. As we begin to understand the effects of these energies feeding our worst attributes of mind, then we can stop. With insight we can cut off the energies that are damaging us. The Mindfulness Trainings provide the key. If we know what the nutriments are that feed our ill-being, particularly the potential state of violence within us, we can make the conscious decision to cut off the feeder supplies. Replace them with nutriments that support us moving in the direction of compassion and responsible ethical living. Remember, it is the ethical void in our lives that supports violence in daily expression of who we think they are.

The Fifth Mindfulness Training guides us out of this prison with a clear commitment to consume mindfully and thereby create a different kind of society, one that is responsible to ancestors and future generations. The issue of responsibility is the key to this training. because we interconnect with and affect everything. We must realize that lack of responsibility to the environment, ancestors and future generations, creates a very dangerous situation. If we do not choose to consume mindfully then we will destroy our world. We need to go on a diet of mindfulness for all aspects of our life, society and environment. It is possible to move in the direction of responsible and ethical living. This is what mindfulness practice is for. This is the hope and the remedy for violence in our society, in our children and on our planet.

We must deliberately cultivate the positive attributes in our minds and shine the light of recognition and mindfulness on our suffering, so that we can become steady and full of resolve to live differently. The Five Mindfulness Trainings provide us with a template to do exactly that, as we consciously choose to nurture patterns of behavior and habits that are wholesome and generous. In other words we make mindfulness practice our new habit! This is the only way to unravel the insidious internal knots caused by generations of ancestral habits, created from ignorance, vengeance and separation.  This is the work of the new revolutionary of the 21st century. It is not only a political and intellectual exercise, not only a matter of compromised treaties and cease fires. It is an internal transformation of consciousness at the core of our being.

I shape all of this this into a simple personal mantra: “I refrain from causing harm.” I know that by refraining from one thing that causes harm, I then prevent other harmful things from happening. I arrive at my own insight, which is not imposed by any outside authority. It takes mindfulness to do this and the Five Mindfulness Trainings provide the starting gate, a guidance system and a deep well of internal ethics to live by. Without them………….? I choose not to go there, as my commitment is to actualize these trainings in my life, and in the lives of others, to the best of my ability. That is my dance.

 

Essay 12: Shattering of Concepts

I am convinced that awareness of the impact of Climate Change is not enough. Awareness requires to be rooted in a spiritual tradition that honors the Earth Mother. Then action will ensue to mitigate and better anticipate Global Climate Change. Kindness, graciousness and discernment take the place of greed, corruption and neglect. In this collection of essays – Our World is Burning – I refer to this personal necessity in Essay 9: Healing Journeys, Essay 12: Shattering of Concepts and Essay 15: Guidelines to Reconstruct our World. I reveal my own spiritual training and place Essay 12 in this blog.

Essay Twelve: Shattering of Concepts

 Huddled on a bed in an ashram in Mumbai, India, I opened my eyes to see a visiting Swami sitting beside me. The small ashram was reserved for saints and holy men. I did not qualify for either category but felt their grace close at hand. One tangible and humorous manifestation of that grace was this visiting Swami beside my bed. He smiled broadly and helped me to sit up, then surprised me with his words:

“We are so happy Ian that you have decided to die with us in India. And we will be most happy should you live.

He just beamed love and understanding to me. My reply as best I remember was to smile back and just say, “Me too!” The Swami made me some tea with herbs, provided a blessing and then left. When I went to sleep that night I felt very calm about letting go of my bodily existence. I knew that the experiences of joy and freedom flooding through me at this time were dissolving my many mistakes and bodily pain. I felt truly like me, very peaceful, no longer a maverick standing alone. Lying close to death, the lack of fear provided a sense of freedom and strength.

I had been invited for guru training in India by Rishi Prabhakar after meeting with him several times in Canada. He recognized something that I certainly did not. This adventure proved to be new territory for me. I had traveled to India in 1996 to teach and train in Siddha Samadhi Yoga. This Vedic tradition  was ecumenical in character, a wisdom tradition totally relevant to the modern day. By November of 1996 I had become seriously ill in India. As I observed my bodily systems crashing one by one I knew there was a distinct possibility of death. To this day I am still amazed by my calmness and lack of fear. While in India I was privileged to have many treasures of wisdom made available to me.  There were two circumstances that opened so many doors. One rested on Thich Nhat Hanh’s book of meditations, The Blooming of a Lotus. Before leaving for India in 1996, at the last moment I picked up this book and placed it in my backpack. As I observed in November and December of 1996  my body’s systems crashing one by one I knew this was serious. My companion for this passage with death was Master Hanh’s book of meditations. I was astonished by my calmness and hope to find a similar equanimity for death’s next visit.

In my family and culture there is very little discussion or clarity about death and dying, though as a child I had an intuitive understanding. I remember when my grandfather died when I was a small boy. I felt him as a tangible presence even when he was in his coffin and quietly whispered to this gracious, gentle being: “Go to Heaven now grandpa.” I also remember at his wake how upset I became by my relatives drinking, arguing and being disrespectful to one another. In tears I sought out my grandmother and complained that everyone was making it hard for my grandpa to go to Heaven. She wiped my tears away with her handkerchief and listened carefully to me before walking into the living room of her house. With quiet authority she asked everyone to be quiet and to go home. It was much later in life, once I was exposed to Buddhist teachings on death and dying, that I realized I was not such a crazy kid after all. I had cared for my grandfather’s consciousness after his physical death. From that turning point I knew clearly that preparation for death was also training for life, though I did not always pay close attention to this insight.

The opportunity for liberation at the time of death was an intriguing notion. I could see that my obstacles of ego and habitual patterns of behavior were in the way of a sound preparation. I did want to merge my consciousness at the time of death with what the Sufis call “The Great Magnificence.”  Or if I got confused or fearful, to be able to receive guidance to do so. From my understanding of the Tibetan bardos I felt that if my death was an aware one, then in the bardo of “becoming” my consciousness would take a form that would serve all sentient beings. That struck a recycling chord, which appealed to the ecologist in me! The retraining of my mind was done fitfully, not in a consistent manner, until just before I left for India to take up the life of a yogi. There the preparation became a daily practice of being aware of universal consciousness totally prepared to merge with my pitifully weak and not-so-awakened mind. My leap of faith was that understandings about death and dying were all in the mind. This meant that in everyday living I could use my mind to take steps to prepare for that final moment of merging with the wisdom mind of the universe and just perhaps be able to do this while I was alive. Perhaps the “alive” piece of the puzzle is the whole point!

Still, I was surprised by my lack of panic in the face of death. As December drew towards its close I totally surrendered. I will always remember Saturday, December 21, 1996. On that day I let go of all attachments to my body and surrendered to a sense of freedom never before experienced. Throughout the day and evening I read The Blooming of a Lotus from cover to cover, practicing meditations that spoke to me. I felt at one with all my spiritual ancestors. I felt Thich Nhat Hanh’s wisdom, love and gentleness as a tangible presence watching over me. The meditations in The Blooming of a Lotus carried me over many thresholds, some of which I was aware of at the time, most, however, I did not discern their significance until much later. The meditations took me deeply into my roots of being and I felt very calm about the impermanence of bodily existence. My heart opened very wide and I thought about my many mistakes and chose not to deny them or brush aside the bodily pain. I knew that the experiences of joy and freedom flooding through me were dissolving both. During this whole period of time I felt very simple, that I was living properly. I was without panic, present with whatever was happening or arising. I did not fear death. It just did not compute. This lack of fear gave me a sense of freedom and strength. It opened a huge door to send love and joy to all. I felt truly like me, very peaceful, not pulled in any direction. Despite all that was going on I was solidly with each second of time in a totally timeless way. Whatever gifts, skills and energies I could contribute to bring joy and love to others was there to freely share. That is the only manner in which I can describe what was happening. I finally understood the significance of the Buddha’s Five Remembrances Meditation:

  1. Knowing I will get old, I breathe in. Getting old

Knowing I cannot escape old age,

I breathe out.                                               No escape

  1. Knowing I will get sick, I breathe in. Getting sick

Knowing I cannot escape sickness,

I breathe out.                                               No escape

  1. Knowing I will die, I breathe in. Dying

Knowing I cannot escape death,

I breathe out.                                               No escape

  1. Knowing that one day I will lose

all I hold dear today,  I breathe in,              Losing what I hold dear

Knowing I cannot escape losing

all I hold dear today,  I breathe out. No escape

  1. Knowing that my actions are my

only belongings, I breathe in.                      Actions true belongings

Knowing that I cannot escape the

consequences of my actions, I breathe out. No escape from consequences

  1. Determined to live my days mindfully

in the present moment, I breathe in. Living mindfully

Experiencing the joy and the benefit of

living mindfully, I breathe out.                    Experiencing benefits and joy

  1. Offering joy and love each day to my

loved ones, I breathe in.                              Offering love

    Easing the pain and suffering of my
    loved ones, I breathe out.                            Easing suffering

 

By looking into these major fears I personally experienced all of them. It made exquisite sense and carried me into a state of non-fear. There was nothing overlooked or pushed to one side. My mind was very clear. The Five Remembrances were not located in the depths of my consciousness. They were my existential reality. I neither welcomed them in nor rejected them. They were just there, my own personal gang of five. There was no internal battleground or struggle. To be with myself at this time, happy and content with the existing moment, was all that I had. And it was enough.

I smiled quietly at the first five stanzas guiding me to let go and was totally refreshed by the last two stanzas about living my days deeply in mindfulness and offering love and joy to loved ones to alleviate their suffering. I felt the universal nature of this wonderful benediction for both living and dying. The Five Remembrances brought my attention to impermanence; on growing old, getting sick, dying, losing loved ones, and realizing that my only possessions are the consequences of my actions. The final two stanzas of the meditation show the way; to live mindfully in each moment and offer joy to loved ones. As I practiced this meditation I felt that each moment of life was absolutely precious. Somehow I was communicating this to all that I connected with. Before I slept that night I felt my teachers and guides throughout lifetimes gathering together inside and around me, without boundaries. They stayed there while I slept. I was content and happy.

The next morning, to my surprise and joy I woke up. Over the next six months I slowly recovered my health.   Friends in North America who tune in to me very closely had in December booked airline tickets to take me out of India to recover in their home. I was touched by their love, but gently said “No” after thanking my friends for their loving concern. Whatever the outcome of this particular journey, it was to be in India. I had written countless Christmas cards to friends and loved ones all over the world and signed them: “Blessings and Love from Ian”. That is what I wanted to send out before my death. Then I lived, and was happy that the cards were sent.

The second circumstance that opened so many doors had to do with the shattering of my concepts on an almost daily basis. I would have perceptions and judgments about a situation, person or event and would rapidly discover that my perceptions were without foundation. I allowed my concepts to shatter. They were replaced by further perceptions and judgments. But I allowed them to also shatter. I felt a depth not previously known. This is something I call upon when perceptions and judgments crowd into my consciousness. This willingness not to hold on to concepts or to even hold on to being with my body put me into a different orbit. In this orbit, doors opened wide that otherwise would not have opened. I felt unseen hands guiding me through a stupendous year of initiations, mind training and transformations. I felt very privileged to receive the wisdom traditions of India.

Yet how difficult I made it for myself, with self-doubt, struggles of purification and stringent endeavors to get it right. It was actually so much simpler than that. It is to just be present with what is there. My happiness and delight came through Being with humanity, the planet and the universe, and Serving the same with joy. Yet I did get caught at times in the process of struggle and purification. Then for no apparent reason the veils of illusion dropped away. A natural, overflowing delight in Being and Serving arose spontaneously. I know I can never be as I was, nor do I wish to. I am simply grateful for all the gifts of transformation received. I also wonder about sharing these deeply personal experiences. I do not hold on to them and simply observe their effects on particular steps I took to tame my wild mind. The sharing is to illustrate that my approach to life comes about through experience, crises, difficulties and joys that may have common ground with many readers. That if I can take steps along the spiritual path then surely anyone can.

To the best of my ability I endeavor to follow Gandhi’s principles of ahimsa and the teachings on mindfulness. These are the guidelines and foundations for my peace and environmental activism. I am vegetarian, well mostly, and live very simply as a planetary  activist. So are there seeds of anger in my consciousness after all of this process? Are they still there? Of course they are. It is simply incumbent upon me to take care of them when they arise, to surround them with mindfulness and transform their potential to cause harm. It is my job to ensure that I am not overwhelmed by their energy, that I embrace the seeds of anger with the tools and practices I have received from my teachers. I observe how seeds of anger manifest in my thoughts and know that my thoughts are capable of doing damage to myself and to others.  But my practice has changed somewhat over the past three decades. It is not so much a focus on anger and violence but an observation of the tricks of ego.

My daily practice now is to observe how my ego attaches to specific mental formations in order to take my consciousness into separation and illusion. That is the job of the ego. It cannot do anything else except attach to negative mental formations and drive them to distort and manipulate in order to separate me from my true nature. When I catch this happening in a train of thought and I do not always catch it, but when I do I say:

Hello my dear ego. Are you here again? Are you not tired of attaching to these old mental formations that you have used so often before? Why don’t you come and have a rest? Why not rest in the consciousness of my heart?

The ego really has no answer to this. That is what I do when I catch a train of thought filtered through anger and ego. I am not always successful in catching it, but when I do I feel happy, really good, as the excesses of my wild mind are not translating into actions that can cause harm.

While in India I also undertook two twenty eight day retreats, six months apart. They were the high points that the rest of my training built up to. My cultural and religious background was not the same as my two cohorts, yet the experiences we shared were remarkably similar. I would observe my mental states, compare them with reports from my peers, and then discuss them with the Swami overseeing the training. Prior to the training retreats I had months of preparation with attention to specific meditations, dietary regime and sexual abstinence. I learned how to chant the Gayatri Mantra and co-ordinate it with the four components of breath: inhalation, holding the air inside, exhalation, holding the emptiness. There was a mathematical precision in tone, pitch and resonance of the mantra, as it was exactly co-ordinated with the different components of breath and hand movements over the body. It was complex and overwhelming. I frequently wondered if I would ever get it right but benefited enormously from the encouragement of my cohorts who were determined that I not be left behind. I also had skilled and patient teachers who made the effort to transmit this oral tradition, thousands of years old, to a westerner not used to this form of education.

The second training period in a different part of India, Karnataka as opposed to Andra Pradesh, was with a new cohort made up of experienced meditation teachers and exceptional gurus. With this powerful group of beings the sunset ceremony was conducted by running water to deepen the silence, stillness and penetration of the mantra. The chanting of the Gayatri took place with all of us standing up to our waists in the water. When it came to the point of suspending thought and allowing the Gayatri to arise spontaneously, to my total astonishment it did just that. At the same time I could feel and identify the particles of mud between my toes, see minute electrons in the air and look down on my wisdom buddies from a great height. I felt encompassed by the evening sky and at the same time I encompassed the sunset, the evening sky and everything beyond it. This experience was repeated with varying intensity during every sunset rendition of the Gayatri Mantra. I never felt it necessary to communicate this to the Swami or to members of my second cohort. I went into total silence and do not recall talking to anyone, as everyone very carefully left me there.

In my diaries I recorded my experiences in poetry and art, a totally inadequate exposition for something that cannot be fully expressed in either. I persist with this inadequacy, through words, to convey some semblance of the experience. Before I took my leave from the ashram the Swami asked to speak to me. He described my experiences in complete, precise detail and arranged a parting ceremony, an initiation to acknowledge the grace of a guru now recognized with the name bestowed upon me: Prem Chaytania. My wisdom buddies were delighted by this. Training with Gayatri had major life changing effects, not the least being that I became a better and more skillful teacher, both to meditation and university students.

What I can say from personal experience is that once my wild mind was reined in, clarity and compassion were suddenly there in greater compass. This provided a different basis for how to be with the planet and others in a new way. This partial account of my journey in India is to demonstrate that my activism for peace, planetary care and social justice now come from a different place as a result of the internal work. Steadiness, clarity and compassion are there rather than ego posturing from the lunatic fringe. Though there was a “rush” from the latter, I prefer the still-point, uncolored by the excess of ego and desire for kudos-seeking. Such a still-point permits me to be free in my own sovereignty, no matter what I am doing. It also propels me to serve the planet and humanity in a way of creating bridges and pathways of harmony that make sense. As for the rest of my life, that it is still a work in progress!

 

Taking Refuge in Grandchildren

Essay Eight: Taking Refuge in Grandchildren                                                                   

 

Taking refuge can provide delightful surprises. It is not always a Zen teacher, wise sister or high monk who is there to provide guidance and insight. My grandson Callun has provided quite a few for me. His home is the town Nanaimo on Vancouver Island in British Columbia. One summer holiday Carolyn and I spent a sea kayaking adventure with Callun and his father Iain, exploring the fascinating coastline of Vancouver Island. On one occasion when Iain and Carolyn went shopping, I stayed at the house to meditate. Callun was playing outside. He came in crying after a while and tapped me on the shoulder. “Grand Pooh Bear,” that is what he called me when he was a little boy. “Grand Pooh Bear, sorry to disturb your practice but I’ve been stung by a bee on my neck and it hurts.” I opened my eyes and took Callun into my arms and said, “My dear Callun, you are my practice.” I gently took the stinger out of his neck, put some ice on it and cuddled him for a while before he happily went outside again to play. He had brought home to me that all of life is my practice. To my grandson Callun I bow in gratitude for being such a mindfulness bell for me.

When I take refuge in this manner, I am aware of Buddha nature being graciously presented to me. Another grandchild, Millie, sent me some drawings for my birthday quite a few years ago. With her five year old determination she endeavored to draw a picture of me with no feet, only one arm, with a fuzzy beard, jug handle ears and much slimmer than in reality! Over my head she had drawn a yellow halo, which is totally undeserving, yet I learned that this is how Millie thinks of me. She was revealing her Buddha nature to her grandfather and I joyfully took refuge in her love and kindness.

Several years ago, after leading a meditation retreat on the British Columbia mainland I arranged to take a ferry across to Nanaimo on Vancouver Island to visit with my son and grandson Callun. It was a beautiful calm sea voyage with the sunset dancing in the wake of the ferry. Although I was tired from the retreat, this was a delightful respite. Both Iain and Callun were there as the boat docked in Nanaimo. As it was almost Callun’s bedtime, he asked if I would read him a story once we got to their home. I was happy to do this. Callun quickly changed into his pyjamas and chose a story for me to read. I lay down on his bed beside him and started to read. In only a few minutes I was fast asleep! My son, Iain, on hearing the silence, came into the bedroom and saw that Callun had pulled the bedcovers up over me and was sitting up in bed with one hand resting lightly on my shoulder, a beautiful smile on his face as he took care of his grandfather. My son was moved to tears by this. He drew a chair into the bedroom and sat there with us all night. He did not want to miss the magic. Three generations taking refuge in one another. Totally present, hearts wide open. Only one snoring, but gently!

 

 

The Buddha At The Gate

Essay Eleven: The Buddha at the Gate. 

Let me tell you a story. There was a young monk who was sent by his Abbot to beg for food in a nearby town.  The town had a wall around it, with a main gate placed at each cardinal direction.  The young monk was a little nervous during his first alms round but the townspeople were very generous and quickly filled his bowl.  Late that morning he decided to leave by the North Gate.  Sitting to one side of the gate was a bedraggled, dirty old beggar who stirred himself at the sight of the young monk and started to spit and curse at him.  The monk jumped to one side in alarm and quickly passed through the gate as fast as he could.  As he walked away he could still hear the beggar’s curses ringing in his ears.

On the next day once his bowl was full he decided to leave by the West Gate to avoid the dreadful old beggar.  But the beggar was there, spitting and cursing at him once again.  The young monk was angry this time and shouted at the old beggar “Don’t you know who I am?  I am a student of the Buddha!”  At which point the beggar picked up some dirt and threw it into the bowl, spoiling the monk’s collection of food.  Angrily the young monk walked back to the monastery, knowing he would have to endure an enforced fast, wondering why he should be treated in this way.  So he made up his mind to breathe and calm himself and to totally ignore the beggar if they should meet again.

As he left by the South Gate next day he met the old beggar, still cursing and spitting at him.  He protected his food with part of his robe and kept his head down as he endured the abuse from the old beggar once more.  His heart was in turmoil, his mind in so much distress that he could eat nothing from his bowl once he reached the monastery.  Next day he left by the East Gate and to his dismay the same old beggar was waiting for him.  As he heard the curses and endured the spitting, the young monk raised his walking staff to strike the old beggar, who just cackled in glee at the young monk’s discomfort.  With a moment’s pause the monk stayed his hand and walked quickly through the East Gate.

He was deeply ashamed at how close he had come to violence.  He felt he was a wretched student of the Buddha and totally confused as to why all this abuse was happening to him.  He suffered so much from the anger and violence inside himself that he knew he needed his Master’s guidance.  He sought out the Abbot and asked for forgiveness and guidance after he told the story of his past four days.  The Abbot listened deeply to the young monk then smiled very gently with understanding.

“My child, you have met the Buddha at the Gate.  He is asking you to look deeply into the depths of your reactions and anger.  He is asking you to listen instead to the deep source of Love and Compassion in your heart.  He is asking you not to lose your Joy and Equanimity.  He encourages you to develop your Equanimity so it is solid and strong, not easily moved.  These are the Buddha’s teachings on Love and you must meditate deeply on these teachings.”

The Abbot instructed him on the Buddha’s Teachings on Love, Compassion, Joy and Equanimity; the Four Immeasurable Minds.  Also known as the Four Brahmaviharas, these teachings were first given by the Buddha to a Hindu gentleman who wished to find the way to be with Brahma, the Universal God.  The young monk was instructed to deepen his practice, to listen deeply to his heart and always to stop and look deeply into the causes and conditions of his reactions, anger and violence.  The young monk bowed in gratitude to his Abbot and diligently practiced meditating on the Buddha’s teachings, immediately putting them into daily practice.  This enabled him to pass by the beggar without reaction, until one day no beggar was to be found at any of the four gates.

This simple teaching is something we can all put into practice and not activate the demons in our own mind. A better world is the end result.

 

Are We Stupid? Climate Change Unhinged.

Essay Three: Are We Stupid?                                                                                                                                                                           

Oscar nominee Pete Postlethwaite plays the best role of his acting career in the film “The Age of Stupid.”  The movie fast forwards us to the year 2055.  Pete plays the sole fictional character in this riveting film.  He stars as an old man living alone in a world totally decimated by global warming.  His location is the High Arctic.  How prophetic this makes James Lovelock’s conclusion from his 2006 book Revenge of Gaia. In an interview about this book, Lovelock provides a dire prediction for humanity: “Before this century is over, billions of us will die, and the few breeding pairs of people that survive will be in the Arctic where the climate remains tolerable.”

The character played by Postlethwaite is the curator of The Global Archive, a digital storage laboratory located in the Arctic. It is the last habitable place for humans on Planet Earth.  The footage he views shows how global warming reached tipping points and runaway effects while at the same time humanity’s achievements are also saved for posterity.  How could the human mind capable of such monumental achievements neglect to take care of the destruction happening to their lived-in-ecosystem?  The old man shakes his head in disbelief looking for an answer.  The film gives us an answer – carbon based energy. Our addictive dependence to it is what propelled the downward spiral of devastation. The addictive process was enabled because we allowed the environment to become an extension of human egocentric needs and values, an ego-sphere rather than an eco-sphere. In this ego-sphere we consumed mindlessly in the global economy without regard for ecosystem balance or concern about creating inequality, poverty and ecosystem imbalance.  Planetary care is not on this agenda, as the film graphically shows.  We see the old man in the High Arctic watching archival video footage, carefully preserved from 2008.  His stark question to the viewer is: “Why didn’t we stop climate change in 2008 when there was a chance?”

The director of the film, Fanny Armstrong, creates a montage from live news and documentaries saved from 1950 to 2008.  The video record charts the steps taken by humanity into global devastation – devastating that is for human habitation and for all other species. In an artfully created mosaic, six real life characters play out the dramas of their personal stories.  Their humanity and incredible stupidity are extant in this brilliant tapestry of human folly.  What is so gripping is that we who view it are made to feel distinctly uncomfortable, because their shadows and myopia reflect our own. The shadows and myopia arrive as a projection of our political and corporate leaders.  After watching this film we can no longer hide from these shadows.  We are forcibly held to account.  If we do not act now, this film then becomes our story.

Two Forks In the Road – Which One Will We Take?

I talked about the Failsafe in Consciousness concept in my 2008 work, Failsafe: Saving The Earth From Ourselves, to describe how consciousness expansion will be held back by a deliberately cultivated ignorance about better knowledge. That is until the global ecological situation deteriorates to a breaking point. My thought was that this breaking point will then act as a catalyst, exposing such ignorance. At which point consciousness is propelled into expansion, deliberation and change. My vision was a very positive one, as I believed that humanity could create new structures and organizations out of which emerge the radical solutions to address the environmental crises. We have the knowledge to create this, but the obstacles that stand in the way are not technological. They are the attitudes, values and concepts that define the present dominance of corporate values, rampantly consolidated through “turbo-capitalism.” I argued that the necessary clarity to deal with the global environmental crises will emerge, once our thoughts, values and attitudes change and no longer sustain and feed our internal pollution. This is the radical internal Climate Change necessary to engage intelligently with the external Climate Change.

There is certainly global awareness, but also fear about our future place on Planet Earth. The overwhelming terror of Gaia crashing down on us is unbearable. Yet I asked the reader to take hold of the 2% option that creates the opportunity for the Failsafe in Consciousness to function and multiply. I recall many years ago when I was teaching meditation in India, hearing Sai Baba, the Indian sage, say that a transformation in human consciousness required at least 2% of the population to meditate on a daily basis. I have no idea what the knowledge source was for his pronouncement yet I do remember the “buzz” of energy in my body and mind when I heard it. I do not remember anything but that from the audience with him, yet have retained it as a distinct possibility, translating this wisdom into the 2% option. This is do-able and within our immediate grasp. Just persuade 2% of the people we know to implement a lifestyle of voluntary simplicity, reduce meat consumption, walk or cycle more, drive less, create an organic garden, plant a tree – but do it! Reduce our ecological footprint by conserving energy with one eco-friendly act every day, then global consciousness as a collective human phenomenon will change. Different questions will be asked and different solutions found, as a new mind-set of shared consciousness emerges to make the necessary decisions for change.  Mass awakening does not mean that everyone “wakes” up.  A critical mass of 2% will be satisfactory as a tipping point, the catalyst, to get things moving in the right direction.

To make Failsafe a robust concept I identified three interconnected components:

  1. Innate Earth Wisdom,
  2. Counter Culture and
  3. Tipping Points in Consciousness.

We do in fact possess innate earth wisdom. Ninety-nine per cent of our evolution as a species relied on a hunting and gathering adaptation known as foraging, a strategy of adaptation based on sophisticated ecosystem knowledge, which was integrated into harvesting patterns through a spiritual understanding of the world. That is still hardwired into our brain and I thought it was simply a matter of re-accessing what we already possess. My anthropological logic pointed to the radical remembering of this mindset in order to activate the feedback cycle needed to prevent further degradation of the global ecosystem. I note how the modern day counter culture pulled together the Ecology of Ideas from Gregory Bateson, Rachel Carson’s Radical Ecology and the fostering of Gaia as metaphor and social movement through feminists, environmentalists, and the New Age beads and incense set. This unusual coalition established a broad consensus that provided a foundation for the new science of Eco-psychology. The counter culture also touched base with a responsible corporate response and the emergence of the powerful anti-globalization movement.

A massive global citizen response will certainly elicit an equally massive government and corporate response, as the bottom-up movement and top-down strategies for drastic change meet and integrate. There is not room in this Global Ecological Emergency for separating into “US’ and “THEM” categories. We are totally interconnected whether we like it or not.  We will all live together or we will all die together. An intelligent green ideology embedded in everything we produce and market is a means to bridge competing agendas. Our dependence on fossil fuels reduces because we are aware of the deadly consequences of our addiction to oil and coal. The transition to a carbon neutral global energy system over the next few decades will be costly and require a massive response from government and corporate leaders to initiate the second industrial revolution. This is necessary to blunt the impact of climate change. It is a huge global industrial project that governments and corporations can bring about due to citizen pressure to “Make It So!” Global warming has certainly entered public consciousness. It just has to penetrate the corridors of political and corporate power. As global citizens we must find the ways and means to support the shift in consciousness at all levels of global society to make this so. Our future existence, and the existence of other species on planet earth, depends on making a new beginning for all of us.

Tipping points in consciousness are about achieving a critical mass for radical change and draw on the new science of Neuroplasticity that clearly demonstrates we are not necessarily stuck with present mindsets. Our mindsets can be changed but that takes extensive and diligent internal work. Just as there are tipping points in the external ecology of Gaia, so must there be tipping points in the internal ecology of consciousness.

“The Age of Stupid” is a watershed film.  You will not be the same after you have seen it.  It is impossible not to be moved in a constructive direction of immediate action.  For the latter, I refer the reader to Failsafe’s Appendix I: Simple Steps to Empowerment, which provides guidelines and an action plan for the global ecological emergency. The steps are:

  1. Take Action
  2. Get Up Close And Personal
  3. Reduce Your Ecological Footprint
  4. Guidelines for Business and the Workplace
  5. The “Big” Picture for The Future
  6. Science and Diversity
  7. Environmental Organizations
  8. Warning to Governments

The Scientific American journal published “10 Solutions for Climate Change” much later and basically endorsed my Appendix.  If only we can get it right – and get it right now!

The hopeful trajectory is that our diligent mindfulness has changed our brain structures in the direction that permits new paradigms of behavior to come into form.  As cells in the ecosystem of Gaia it is as though humanity has aligned their neuronal networks with principles of ecosystem balance, ethics and responsibility.  The critical mass has arrived and it amounts to a collective tipping point for our species.  Once the wild, ego driven, greed driven mind is reined in then clarity and compassion are suddenly there to provide the basis for how we can be with the planet and with one another in a totally new way.  This is what happens if we “Begin It Now” – the concluding words to Failsafe: Saving The Earth From Ourselves.

The best case scenario is that we get on with the task of reining in our ego and greed driven mind.  This permits a Failsafe in Consciousness to kick in because conditions have been created by our choice to cultivate different patterns within our minds. Thus consciousness expansion can no longer be held back as the radical internal Climate Change has taken place.  Our innate knowledge is manifest. We interconnect with a vast counter culture that is no longer a minority, no longer asleep or disempowered. We become another light shining in the quiet revolution that has over two million organizations world-wide pursuing constructive change.

However, I underestimated the lure and power of the Second Fork. Should a Failsafe in Consciousness prove to be unfounded, we are then faced with the likelihood that humanity is a failed genetic experiment. If we continue to turn our beautiful rivers into sewers because of our endless greed and neglectful ignorance, it is obvious that there is no place on Mother Earth to support our present civilization. That too will join the trash heap collectively created by mindless generations of humanity.  If consciousness is too slow to change and make the quantum leap to a culture of sustainability then there are drastic consequences to contemplate, which are starkly portrayed in the film. The ancient ecologist on Mars studying a million years of earth history would note a parasitic infestation of Planet Earth that was not very intelligent. An intelligent parasite would ensure the good health of the host that supports it. And so the Martian biologist would factor in an inevitable elimination date for our species in her star-date log and may well view our civilization as a failed genetic experiment.

This is a sobering metaphor, yet we have to accept it as a potential reality staring at us from the very near future. Our present values and patterns of consumption are the architects of the present global ecological emergency, as we remain ignorant to the consequences of the fact that everything interconnects. We are, in fact, our environment. It is our collective habits, thoughts and patterns of mindlessness that have created a flimsy, uncertain future for our species on Planet Earth. Yet civilizations rise, civilizations fall. Once we can accept that we have created the conditions for the present global civilization to die, then and only then can we find a respite. During this respite, perhaps it is possible for insights to emerge that will bring radical change to our values, habits and mindset.

It is very difficult in modern day civilization to accept death, whether it is of a loved one, ourselves or the planet. The usual response is fear and denial. We have to re-educate our minds to get past these two obstacles. For once we can clearly recognize the reality that our present form of civilization is dying we know that despair and denial will do us no good. Instead, a window opens in our mind for peace and steadiness to enter, which could then propel our species to live differently so that we may create a future on planet earth. This requires a mass awakening of attributes that run counter to the bottom line of turbo-capitalism and the ecology of greed. It does require a candid acceptance, without fear, that our global civilization in its present form is coming to an end. Such an acceptance can actually free the mind from its chains and enable mindful engagement to naturally arise. Such a way of life, such an acceptance of our true reality on the planet, can be the springboard to mitigate the course of environmental collapse. The energy and power to avert the disaster facing us rests in our minds and in a new collective choice to live very differently.

Because of all the warning signals, however, allow me to be starkly realistic. If the Failsafe in Consciousness does not kick in, the field is open for James Lovelock’s conclusions to take root. But perhaps after all the Arctic Circle may not be such a bad evolutionary staging point, as digital records, carefully preserved as archaeological relics, could provide clear guidelines for future civilizations to conduct themselves more appropriately with respect to the Earth Mother. A million years from now is merely a blink of an eye in geological time. After Global Warming destroys the present habitable eco-niche any future civilization that evolves will be able to draw on the triumphs and failures of our present civilization.

I finish with Dave Hampton’s passionate thoughts about this film (Resurgence May/June 2009: 66).  “The Age of Stupid is not just a film that could change the course of humanity.  I hope it will be the catalyst that gives us a second chance to create a sustainable future.  I hope it will promote a mass collective awakening globally such that we are not stupid and that we choose life and reclaim our children’s birthright – the right to expect a future.”

I have fourteen grandchildren. In the same vein as this film, I wrote Failsafe: Saving The Earth from Ourselves. Consider this book as archival footage from 2008 that provides hope and an action plan so that my grandchildren can enjoy a habitable planet. Should the adversity of Climate Change overwhelm humanity – then a different question arises. What will we then choose to do as a paradigm of behavior?

 

Glance at the sun

See the moon

And the stars

Gaze at the beauty

Of the earth’s

Greening

 

Now Think

 

Hildergard of Bingen 1098 – 1179

 

 

 

 

 

Buddha Mind

Notes on Buddha Mind                                                                         

Reflections on Mentoring and Mindfulness Trainings.

2,600 years ago – 5 Wonderful Precepts                   1966 14 Mindfulness Trainings

The trainings were created under radically different circumstances – but have the same underlying thread of implementing the Bodhisattva Way.

  • Where did the Five Precepts come from? They had to come from somewhere.  There are three major causes and conditions that permitted their emergence.  The first is the awakened mind of the Buddha; the second is the great skill of the Buddha as a teacher; the third is Thich Nhat Hanh’s insightful rewording of the Five Wonderful Precepts of the Buddha.  In a language that would appeal to the consciousness of the 21st century, the Buddha’s Precepts were renewed as the Five Mindfulness Trainings, in tune with modern historical, socio-economic and cultural developments.  So when we study and penetrate deeply into these mindfulness trainings we touch all three conditions, in particular the awakened mind of the Buddha.  At the same time we also touch our potential to be similarly awakened.
  • The 5 MT and the 14 MT are for the lay community – created at different times by different sages (Buddha and Thich Nhat Hanh), also under drastically different conditions.

2,600 yrs ago Gautama Shakyamuni awakened under the Bodhi Tree in Bodh Gaya in India.

Before that he practiced many deflections and trained in limited spiritual paths.

  • Ascetic practice almost killed him when he tried to subdue his mind and his body.
  • Buffalo herder Sujata saved his life – fed him – he focused on the Middle Way so his mind could settle. He sought out the bodhi tree at Bodh Gaya and sat in an imperturbable manner at the foot of the tree.

Two considerations:

  • The man Gautama Shakyamuni
  • The Buddha Mind – a universal, mystical level of consciousness. Christian mystics talk about this as “Christos.”

At Bodh Gaya we have #1 stepping into #2 and never being the same again. Gautama became the Buddha on his awakening.

Buddha’s Creation of the 5 Precepts for the Lay Community – Avatamsaka Sutra

– Avatamsaka Sutra: Establishes how to enter the Buddha’s world and mind, the reality witnessed by enlightened beings whose vision and mind is no longer clouded by egocentric addictions. What can be communicated from the Buddha Mind to our mind is the vision the Buddha first obtained under the Bodhi tree. The Avatamaska Sutra – known as the Flower Ornament Scripture – was translated from Chinese texts by Thomas Cleary in 1993. It has a surreal, mystical aspect. The Chinese scribes describe how it was delivered in full by the Buddha soon after his awakening – to all the heavens and galaxies.

The Avatamsaka Sutra requires more than an intellectual understanding. It needs a visceral response to grasp it. It is a universal phenomenon – a Buddha-verse of enlightened beings no less, bringing awakening and empowerment in their wake. It comprises thirty nine books, each one a sutra in itself – everything in Buddhism is derived from this. Tucked away in it are the 5 Precepts for Lay People.

The template of Avatamsaka lays out the Bodhisattva path in all its intricacies. A visionary, mystical text – millions of enlightened beings from all the galaxies listen to the Buddha’s revelations, or so the Chinese scribes tell us! We join them with our mentoring program for the 14 Mindfulness Trainings at Pine Gate. The 1966 Mindfulness Trainings lay out a framework for the Bodhisattva thread to be re-woven. We will encounter a multi-dimensional reality that transcends time/space/past/future.

A prior stage of emphasis on this Bodhisattva paradigm was supplied by Shantideva in 8th century India at Nalanda University. This is an example of Buddha Mind at work – Shantideva  provides an example of multi-dimensional reality, as did Milarepa in Tibet during the 11th century.

  • “Eats, Sleeps and Shits” was the observation of Shantideva’s attributes, described by his teachers and fellow students. He was set up by the students to give the Graduating Speech so that he would likely be disgraced. Shantideva, however, delivered his classic poem, “The Way of the Bodhisattva” and took the entire audience into a trance – then disappeared from the throne built for him. He was never seen again. He had devoured all the sutras and books in the great library at Nalanda and stepped into Buddha Mind. Distinct parallels with the Avatamsaka Sutra in terms of mystical reach.
  • Pema Chodron – “No Time To Lose” – titles her foreword “People Like Us Can Make a Difference” in her book about Shantideva. She brings awakening down to the everyday level Shantideva prescribed – changing our minds and living in a particular kind of way by following the Way of the Bodhisattva.
  • Shantideva’s greatest gift: “Verse 14 – Great Sins are utterly consumed by Bodhichitta” – damaging patterns/habits burned up by refraining from causing harm. We also refrain from firing the 2nd arrow of fear and anger into our consciousness.
  • Bodhichitta – Awakening of the Heart and Mind
  1. Boddhisattva – an Awakened Being, who chooses to stay in the mess and turmoil and takes steps to transform it.

Same energy experienced when we do walking meditation at Pine Gate and connect to the Earth Mother through our feet while walking – bodhichitta rises up when we make an authentic connection with the Earth Mother.

Relative Level – Yearning to transform ourselves with bodhichitta and then transform others

Absolute Level – Buddha Mind

  • Shantideva shows us how to work with emotional reactivity, develop bodhichitta so it becomes a way of life. His “Way of the Bodhisattva” is a guidebook for compassionate action. Think Bigger. Unwavering encouragement to deal with suffering, fear, habits, collapse, depression, anxiety and so on.

2016 MENTORING PROGRAM AT PINE GATE – 14 Mindfulness Trainings

  • It is vital that you make each of the 14 Trainings your own.
  • I should emphasize that there is no right way of doing the reflecting and rethinking of the MT’s. It is all in the sharing with dharma friends – you can rewrite, or paint or make up a poem, dance or song from your insights, prepare a skit, create a photo essay etc. Identify and document the personal process you took in the investigation of each one of the Trainings. This is very important as the transformation vehicle is YOU!  How you express your own experience of each MT is not at all restricted to the written form.  Feel free to express yourselves as you wish to. It is the sharing process that provides the real “fire” of understanding, which brings me to Thich Nhat Hanh in 1966.

Thich Nhat Hanh – LOTUS IN A SEA OF FIRE 1966 – Continues “The Way of the Bodhisattva.”

In the middle of the Vietnam War Thich Nhat Hanh creates the Tiep Hien (Order of Interbeing), based on the 14 Mindfulness Trainings – 6 members were ordained. He took an incredible revolutionary step – taking Buddhism out of the monastery and into society. The emphasis was on Engaged Buddhism, though Buddhism was always engaged from the get-go! Buddhist monastics conveniently forgot the significance of the “Engaged” part of the Buddha’s dharma talk to the five ascetics about The Four Noble Truths and the Eightfold Path (plus Engaged Buddhism!) They by and large busied themselves in creating a monastic semi-feudal structure that fed off the hinterland of monasteries.

  • In 1966 Thich Nhat Hanh touched the Buddha Mind to lay down a radically different template – 50 years ago. Since that time there are two major crises not anticipated:
  1. Internet explosion – distraction technologies leading to blatant addiction with cellphones.
  2. Climate Change – denial, lack of understanding, ignoring science – in particular The Cascade Effect that compromises a safe niche for humanity on Planet Earth.

The present task of the mentoring process is to update, refine and relocate the 14 MT within current circumstances. It is not easy to bring about change in a spiritual bureaucratic organization. It took ten years to get “mitigate” considered rather than “reversal” of Climate Change into the trainings. Evidence from climate change scientists, seismologists, particularly the Cascade Theory from James Lovelock, brought a few concessions. The best we can actually do is to mitigate the impact of Climate Change and learn how to adapt. The 2015 Paris Accords on Climate Change also overlooked the notion of “mitigate.” I unilaterally changed the wording in the trainings at Pine Gate and it quickly caught on with many communities. In dealing with the bureaucracy I relied heavily upon the Hopi Prophecy of 2000: “Do not take anything personally!”

REQUIREMENTS FOR INVESTIGATION

  1. Intelligence
  2. Personal Experience and Suffering
  3. Focus and Investigation
  4. Silence
  5. Deepening of Practice
  6. Allow Buddha Mind to enter – flash of insight, the pen writes something you did not intend, be open
  7. End result (hopefully) – being totally authentic. Just you at your best!!

VIOLENCE IN THE MIND

If rampant consumption is the deepest desire then we have a degraded planet.  Valentine’s Day, Easter, Christmas – these special days are targeted by the captains of industry for optimal retail returns, and in the process mindless consumerism is fuelled to the max. At Christmas time we are far removed from remembering the significance of this spiritual celebration. Christmas products created by fossil fuel energy feeds consumerism and consumerism fuels Global Warming. The chain of interconnection is clear. Whether it is holidays, housing, transport, gifts and so on, our consumption requires the continuous use of fossil fuels. The mantra of western civilization – endless economic growth – provides a promise of expectations being met without any awareness of consequences for either our own health or the health of the planet.  It is becoming clearer with every passing day that our current non-sustainable energy and economic systems are actually subsystems of a global ecology that is disintegrating before our very eyes.

Yet even those few policy makers who recognize this, rush to find energy alternatives to fossil fuels without addressing the root causes of rampant consumerism – the major behavioral manifestation of western industrial civilization.  Biofuels are not the answer, as their production will destroy ecosystems rather than replenish them. New energy technology is certainly needed, but if placed within the existing paradigm of current values and consumption habits then the same vicious downward spiral of environmental degradation would occur. Until such time as the underlying causes of rampant consumerism have been understood and changed.

Consumerist addiction and craving, fostered to keep the wheels of industry turning, can take over our entire life with disastrous consequences.  It is a state of consumption wherein we cannot be happy without the object of our cravings.  We are then driven to search for, strive and even fight to obtain that “something” we crave.  This makes us suffer all our lives, as we are never happy or present with what we get or achieve, as there is always that “want” for more.  We need the insight that this kind of consumption is in fact the obstacle to true happiness, for we also have within us the capacity to “be”, to live fully in the present moment. Yet these capacities are obscured and covered up by habit energies, by acquired and inherited addictions.  We must be prepared to release these obstacles rather than feed off and be held captive by them.  We stop this process by meditating and looking deeply into the driving force of our deep desires.  Then create an opportunity to transform them. Instead of lust, greed and fame we foster the desire to awaken at the highest level – to experience joy and happiness in the here and now – the desire to bring loving kindness to everything we connect with and the desire to alleviate all suffering. Just as addictive consumption provides food for our consciousness, the desire to awaken and be present is also a food for our consciousness.