All posts by iprattis

About iprattis

Author, Professor Emeritus, Ambassador for Peace. Spiritual Warrior for planetary care, peace and social justice. Zen teacher, poet, scholar, guru in India.. Public talks and retreats around the world. Ian encourages people to find their true nature, so that humanity and the world may be renewed. Founder of Friends for Peace: www.friendsforpeace.ca Ian - a poet and scholar, peace and environmental activist – was born on October 16, 1942, in Great Britain, Ian grew up in Corby, a tough steel town populated by Scots in the heartland of England’s countryside. Cultural interface was an early and continuing influence. Ian was an outstanding athlete and scholar at school, graduating with distinctions in all subjects and was dux of the high school – top graduating student. He did not stay to collect graduating honours, as at seventeen years old he travelled to Sarawak, Borneo, with Voluntary Service Overseas (1960–1962) - Britain’s Peace Corps. He loved the immersion in the myriad cultures of Sarawak and was greatly amused by the British colonial mentality, which he did not share. He worked in a variety of youth programs as a community development officer, and also explored the headwaters of Sarawak’s major rivers, with expeditions into Indonesian Borneo. He was acutely embarrassed to be written up in the home press as “Boy Explorer Discovers Central Borneo!” He knew he had not discovered anything, that Kayan tribesmen had kept him safe. He had an acute sensitivity and respect for other cultures and traditions, and knew he was privileged to be with skilled guides and trackers. He was adopted by the Kayan tribe as one of their own in Northern Sarawak and part of the initiation was the right to have an extensive tattoo on his left forearm, commemorating his journeys. Ian politely declined this honour, stating that it was not his custom. As a teen, he had a clear idea of who he was, though that clarity was frequently challenged and occasionally lost later in life. Returning to Great Britain after Sarawak was an uneasy transition. He did, however, manage to stumble through an undergraduate degree in anthropology at University College London (1962–1965), before continuing with graduate studies at Balliol College, Oxford (1965–1967). At Oxford, academics took a back seat to the judo dojo (where he earned a University Blue), rugby field, bridge table and the founding of irreverent societies at Balliol. Yet by the time he pursued doctoral studies at the University of British Columbia (1967–1970), his brain switched on. He renewed his passion for other cultures, placing his research on North West Coast cultures within a mathematical, experimental domain that the discipline of anthropology was not ready for. Being at the edge of new endeavours was natural to him, and continues to be so. He was a Professor of Anthropology and Religion at Carleton University in Ottawa from 1970 to 2007. Fieldwork amongst North West Coast American aboriginal populations and North Atlantic fishing communities was an early focus. Over the past thirty years an interest in native land claims has lead to ongoing fieldwork in Indian and Inuit communities, with an emphasis on training native leaders to conduct their own research process. He has worked with diverse groups all over the world and has a passion for doing anthropology. “It’s better than having a real job,” he says “everything changes, and the only limits are your imagination and self discipline.” His career trajectory has curved through mathematical models, development studies, hermeneutics, poetics and symbolic anthropology, to new science and consciousness studies. The intent was always to expand, and then cross, existing boundaries, to renew the freshness of the anthropological endeavor and make the discipline relevant to the individuals and cultures it touches. His highly acclaimed television course on “Culture and Symbols” drew on his novel perspectives, and Ian is exploring the possibilities of delivering the twelve videotapes of the course through an Internet homepage - a prototype for the Electronic University of the Future — no boundaries. His millennium project for the year 2000 created another twelve part television course on “Ecology and Culture.” This educational enterprise produces a cadre of environmental activists each year. In their final assignment, students are asked to select an ecological issue, then write a thousand word letter to a head of government, or CEO of a polluting industry, or to a Director of an environmental NGO. After careful research on the organization and ecological issue, students state specifically what they want the recipient of the letter to do. Students, by and large, send these letters and begin to translate their awareness about ecosystems and globalization into action – as does their teacher. The up and coming hard rock/blues band – SLYDE – has a keyboardist who was a student. SLYDE released a CD in 2011 titled Feed The Machine. It was inspired by the class text: The Essential Spiral: Ecology and Consciousness After 9/11. Who knows what they will do with the later books! He studied Tibetan Buddhism with Lama Tarchin in the early 1980’s, Christian meditation with the Benedictines, and was trained by Native American medicine people and shamans in their healing practices. He also studied the Vedic tradition of Siddha Samadhi Yoga, and taught this tradition of mediation in India (1996–1997). He was ordained as a teacher and initiator – the first Westerner to receive this privilege – and is recognized in India as a guru – Prem Chaitania. Since meeting Thich Nhat Hanh, the Vietnamese Zen Buddhist master – he found a way to take his experiences much deeper within himself. He received the Lamp Transmission from Thich Nhat Hanh and is an ordained Dharmacharya (teacher) in that tradition, giving dharma talks and retreats around the world. He has trained with Masters in Buddhist, Vedic and Shamanic traditions. He encourages people to find their true nature, so that humanity and the world may be renewed. He has taught children’s meditation courses as well as adult and advanced retreats from coast to coast in Canada. He travels widely on this beautiful planet and gives talks and retreats in Canada, India, Europe, the USA and South America. The basic commitment he holds is to make the world a beautiful place by encouraging people to embrace their true nature. His teaching focuses on the spiritual issues of the day and honors all traditions At the outbreak of the Iraq war he founded Friends for Peace Canada www.friendsforpeace.ca - a coalition of meditation, peace, activist and environmental groups to work for peace, planetary care and social justice. He is also the editor of an online Buddhist Journal and the resident Zen teacher of a meditation community, Pine Gate Sangha. www.ianprattis.com/pinegate.htm He received the 2011 Ottawa Earth Day Environment Award on behalf of Pine Gate Sangha. He writes poetry and had an edited collection published in 1985 – “Reflections: The Anthropological Muse.” The meditation teacher is not separate from the professor or the global citizen. He has six children and fourteen grandchildren from his first marriage. Later in life, as a respite, he lived in a hermitage in Kingsmere, Quebec, in the middle of Gatineau Park forest when his pet wolf was alive. Some day a retreat centre will flourish midst the lakes and hills of this incredibly beautiful area. His interests include cross-country skiing, hiking, canoeing and caring for the world of nature. He also enjoys Qi-Gong, gardening, playing baseball and swimming with dolphins. Ian now lives with his present wife Carolyn in the west end of Ottawa where the Pine Gate Meditation Hall is located in the lower level of their home. Since retiring from the university in 2007 he has authored four books on dharma, two on the environment, a novel and a legend/autobiographical combo and enjoys the freedom to create at his own pace. He has yet to discern the ordinary meaning of retirement!

Covid – 19 and Walking Meditation

Anxiety and fear provide the internal Coronavirus. It overwhelms practices to calm and meditate. It is often impossible to sit and meditate, but we can walk with normal breaths for 15 minutes – in our home, in our back yard or around our streets – making sure we honor distance from others.

We know from our experience of hikes in nature, or neighborhood walks after dinner, that sudden flashes of insight often arise in concert with our footsteps.  We then see clearly how to handle a predicament or solve a problem. Imagine what can happen when we add conscious awareness to our footsteps.  When we concentrate on our breath and focus on slow walking, we actually have a brilliant piece of engineering to quiet the mind and body.  When we add a third concentration – aware of how our feet touch the earth – we have a meditative practice designed for our times.  We focus our mind on the mechanism of each foot touching the earth – heel, then ball of foot, then toe.  We slow down even further and with our body – not our intellect or ego – we make a contract with Mother Earth to leave a smaller footprint. We examine our consumption patterns and energy use.  All from walking with awareness, our breath, our legs and noticing how our feet touch the earth.

With this concentrated focus of walking meditation there is very little opportunity for the mind to worry about past events or future anticipations.  The meditation keeps us present, here in the moment of being fully alive.  It slows us down step by step so that our mind enters silence.  This is aided by another component we can add to walking meditation – a gentle half smile to nurture the peace and silence within. With the deepening of this internal silence, insight naturally occurs.

Walking meditation is a powerful methodology for healing ourselves.  We start by breathing in and out with full attention to the in-breath and to the out-breath.  Co-ordinating our breath with our steps we breathe in, saying silently to ourselves – “Breathing in” – as we take two or three slow steps.  Then as we breathe out, we say – “Breathing out” – as we simultaneously take two or three slow steps.  Practice this for several minutes just to get used to the concentration and the co-ordination of breath and steps and be fully aware of breathing in and out, and of walking slowly step by step.  Sometimes you will take two steps, sometimes three or four steps, sometimes there will be more steps on the out-breath than on the in-breath.  Allow the breath and lungs to find a natural rhythm with your steps.  It is the concentration and awareness that matters, not whether you take two or three steps, but do remember to wear a half smile on your lips!  If you take two steps with the in-breath, say to yourself –

“Breathing in” (on step 1), “In” (on step 2).

If you take three steps on the out-breath, say to yourself –

“Breathing out” (on step 1), “Out” (on step 2), “Out” (on step 3).  As you take each step, you can add a concentration that brings you solidly into contact with the earth.  Concentrate on your foot touching the ground in this sequence – heel, ball of foot, toe.  This particular concentration assists you to be fully with your stepping on the earth, keeping you alert to earth rhythms.

At Carleton University where I used to teach, I would walk from the bus stop and take a detour around the greenhouses of the Botany department and come to the Rideau River that runs along one side of the campus. From there I had a kilometer of riverbank to practice walking meditation before arriving at my office building.  It is quite secluded in parts and the river has sets of rapids that greatly enrich my walk.  One section of the path took my steps through a cedar grove, and I always felt a sacred blessing from these beautiful trees.  I slow my walking right down to a three – three rhythm when I enter the cedar grove.  The path is never the same, as the seasons change its character.  Autumn leaves give way to snowfall as winter leaves her embrace.  My clothes and footwear change, yet my steps, breathing and feet touching the earth remain constant.  The rustle of autumn leaves is replaced by the crunch of snow and ice, which gives way to the mud and rain of spring before the heat of summer allows me to walk in sandals or barefoot.  The birds and foliage change with the seasons, as does the river – iced over in winter, turbulent in the spring and calm in summer and fall.  Students with their books and friends congregate by the river when the weather is sunny.

I notice the changes in the seasonal round of nature, yet remain with my breathing, footsteps and the earth – so that I am not drawn into unnecessary thought.  It takes me approximately twenty minutes to arrive at my office.  I am in a clear, calm state and better able to be of assistance to students and colleagues and bring my own sense of calm and clarity to the university.  On leaving the university I retrace my steps of walking meditation along the river before going home, or to appointments in the city.  The experience engenders the same calm and clarity.  This walk is Paradise, and a constant reminder to me for those occasions when I am not in touch with the earth mother.  We do not need to walk on water, or over hot coals.

We simply need to walk on the earth and touch her deeply with our full awareness.  That is all that walking meditation is.

Dr Ian Prattis is an author, speaker and Zen teacher. His recent books are found at his website www.ianprattis.com

 

Coping with COVID – 19

This was sent to me by my friend Theda Phoenix. An excellent overview.

From a psychologist:
After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I hope is helpful to all.
MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE

1. Stick to a routine. Go to sleep and wake up at a reasonable time, write a schedule that is varied and includes time for work as well as self-care.

2. Dress for the social life you want, not the social life you have. Get showered and dressed in comfortable clothes, wash your face, brush your teeth. Take the time to do a bath or a facial. Put on some bright colors. It is amazing how our dress can impact our mood.

3. Get out at least once a day, for at least thirty minutes. If you are concerned of contact, try first thing in the morning, or later in the evening, and try less traveled streets and avenues. If you are high risk or living with those who are high risk, open the windows and blast the fan. It is amazing how much fresh air can do for spirits.

4. Find some time to move each day, again daily for at least thirty minutes. If you don’t feel comfortable going outside, there are many YouTube videos that offer free movement classes, and if all else fails, turn on the music and have a dance party!

5. Reach out to others, you guessed it, at least once daily for thirty minutes. Try to do FaceTime, Skype, phone calls, texting—connect with other people to seek and provide support. Don’t forget to do this for your children as well. Set up virtual playdates with friends daily via FaceTime, Facebook Messenger Kids, Zoom, etc—your kids miss their friends, too!

6. Stay hydrated and eat well. This one may seem obvious, but stress and eating often don’t mix well, and we find ourselves over-indulging, forgetting to eat, and avoiding food. Drink plenty of water, eat some good and nutritious foods, and challenge yourself to learn how to cook something new!

7. Develop a self-care toolkit. This can look different for everyone. A lot of successful self-care strategies involve a sensory component (seven senses: touch, taste, sight, hearing, smell, vestibular (movement) and proprioceptive (comforting pressure). An idea for each: a soft blanket or stuffed animal, a hot chocolate, photos of vacations, comforting music, lavender or eucalyptus oil, a small swing or rocking chair, a weighted blanket. A journal, an inspirational book, or a mandala coloring book is wonderful, bubbles to blow or blowing watercolor on paper through a straw are visually appealing as well as work on controlled breath. Mint gum, Listerine strips, ginger ale, frozen Starburst, ice packs, and cold are also good for anxiety regulation. For children, it is great to help them create a self-regulation comfort box (often a shoe-box or bin they can decorate) that they can use on the ready for first-aid when overwhelmed.

8. Spend extra time playing with children. Children will rarely communicate how they are feeling, but will often make a bid for attention and communication through play. Don’t be surprised to see therapeutic themes of illness, doctor visits, and isolation play through. Understand that play is cathartic and helpful for children—it is how they process their world and problem solve, and there’s a lot they are seeing and experiencing in the now.

9. Give everyone the benefit of the doubt, and a wide berth. A lot of cooped up time can bring out the worst in everyone. Each person will have moments when they will not be at their best. It is important to move with grace through blowups, to not show up to every argument you are invited to, and to not hold grudges and continue disagreements. Everyone is doing the best they can to make it through this.

10. Everyone find their own retreat space. Space is at a premium, particularly with city living. It is important that people think through their own separate space for work and for relaxation. For children, help them identify a place where they can go to retreat when stressed. You can make this place cozy by using blankets, pillows, cushions, scarves, beanbags, tents, and “forts”. It is good to know that even when we are on top of each other, we have our own special place to go to be alone.

11. Expect behavioral issues in children, and respond gently. We are all struggling with disruption in routine, none more than children, who rely on routines constructed by others to make them feel safe and to know what comes next. Expect increased anxiety, worries and fears, nightmares, difficulty separating or sleeping, testing limits, and meltdowns. Do not introduce major behavioral plans or consequences at this time—hold stable and focus on emotional connection.

12. Focus on safety and attachment. We are going to be living for a bit with the unprecedented demand of meeting all work deadlines, homeschooling children, running a sterile household, and making a whole lot of entertainment in confinement. We can get wrapped up in meeting expectations in all domains, but we must remember that these are scary and unpredictable times for children. Focus on strengthening the connection through time spent following their lead, through physical touch, through play, through therapeutic books, and via verbal reassurances that you will be there for them in this time.

13. Lower expectations and practice radical self-acceptance. This idea is connected with #12. We are doing too many things in this moment, under fear and stress. This does not make a formula for excellence. Instead, give yourself what psychologists call “radical self acceptance”: accepting everything about yourself, your current situation, and your life without question, blame, or pushback. You cannot fail at this—there is no roadmap, no precedent for this, and we are all truly doing the best we can in an impossible situation.

14. Limit social media and COVID conversation, especially around children. One can find tons of information on COVID-19 to consume, and it changes minute to minute. The information is often sensationalized, negatively skewed, and alarmist. Find a few trusted sources that you can check in with consistently, limit it to a few times a day, and set a time limit for yourself on how much you consume (again 30 minutes tops, 2-3 times daily). Keep news and alarming conversations out of earshot from children—they see and hear everything, and can become very frightened by what they hear.

15. Notice the good in the world, the helpers. There is a lot of scary, negative, and overwhelming information to take in regarding this pandemic. There are also a ton of stories of people sacrificing, donating, and supporting one another in miraculous ways. It is important to counter-balance the heavy information with the hopeful information.

16. Help others. Find ways, big and small, to give back to others. Support restaurants, offer to grocery shop, check in with elderly neighbors, write psychological wellness tips for others—helping others gives us a sense of agency when things seem out of control.

17. Find something you can control, and control the heck out of it. In moments of big uncertainty and overwhelm, control your little corner of the world. Organize your bookshelf, purge your closet, put together that furniture, group your toys. It helps to anchor and ground us when the bigger things are chaotic.

18. Find a long-term project to dive into. Now is the time to learn how to play the keyboard, put together a huge jigsaw puzzle, start a 15 hour game of Risk, paint a picture, read the Harry Potter series, binge watch an 8-season show, crochet a blanket, solve a Rubix cube, or develop a new town in Animal Crossing. Find something that will keep you busy, distracted, and engaged to take breaks from what is going on in the outside world.

19. Engage in repetitive movements and left-right movements. Research has shown that repetitive movement (knitting, coloring, painting, clay sculpting, jump roping etc) especially left-right movement (running, drumming, skating, hopping) can be effective at self-soothing and maintaining self-regulation in moments of distress.

20. Find an expressive art and go for it. Our emotional brain is very receptive to the creative arts, and it is a direct portal for release of feeling. Find something that is creative (sculpting, drawing, dancing, music, singing, playing) and give it your all. See how relieved you can feel. It is a very effective way of helping kids to emote and communicate as well!

21. Find lightness and humor in each day. There is a lot to be worried about, and with good reason. Counterbalance this heaviness with something funny each day: cat videos on YouTube, a stand-up show on Netflix, a funny movie—we all need a little comedic relief in our day, every day.

22. Reach out for help—your team is there for you. If you have a therapist or psychiatrist, they are available to you, even at a distance. Keep up your medications and your therapy sessions the best you can. If you are having difficulty coping, seek out help for the first time. There are mental health people on the ready to help you through this crisis. Your children’s teachers and related service providers will do anything within their power to help, especially for those parents tasked with the difficult task of being a whole treatment team to their child with special challenges. Seek support groups of fellow home-schoolers, parents, and neighbors to feel connected. There is help and support out there, any time of the day—although we are physically distant, we can always connect virtually.

23. “Chunk” your quarantine, take it moment by moment. We have no road map for this. We don’t know what this will look like in 1 day, 1 week, or 1 month from now. Often, when I work with patients who have anxiety around overwhelming issues, I suggest that they engage in a strategy called “chunking”—focusing on whatever bite-sized piece of a challenge that feels manageable. Whether that be 5 minutes, a day, or a week at a time—find what feels doable for you, and set a time stamp for how far ahead in the future you will let yourself worry. Take each chunk one at a time, and move through stress in pieces.

24. Remind yourself daily that this is temporary. It seems in the midst of this quarantine that it will never end. It is terrifying to think of the road stretching ahead of us. Please take time to remind yourself that although this is very scary and difficult, and will go on for an undetermined amount of time, it is a season of life and it will pass. We will return to feeing free, safe, busy, and connected in the days ahead.

25. Find the lesson. This whole crisis can seem sad, senseless, and at times, avoidable. When psychologists work with trauma, a key feature to helping someone work through said trauma is to help them find their agency, the potential positive outcomes they can effect, the meaning and construction that can come out of destruction. What can each of us learn here, in big and small ways, from this crisis? What needs to change in ourselves, our homes, our communities, our nation, and our world?

Trailing Sky Six Feathers: One Man’s Journey with His Muse

Excerpt from Chapter 3

 

The landscape they traveled through that night had a rare beauty and stillness. It felt as though time itself had stopped. A portent of things to come, a foreboding rebuke to the crisis they already knew they were to face together. By daybreak they found Eagle Speaker, near to death with fever and very cold underneath the weeping willow tree, whose branches touched lightly onto the river’s surface. Trailing Sky knew what to do with the fever to prevent it penetrating her and The People. She asked Rising Moon to fetch water from the river so her medicines could be prepared. She noticed that there was an ancient medicine wheel on a high bluff overlooking the canyon to the east and knew instantly that this was where she must take him. Help was immediately at hand as the Clan Chiefs with twenty warriors arrived.

 

They had carefully followed the tracks left by the three women. Trailing Sky asked the Clan Chiefs to carry her husband to the medicine wheel on a hastily built carrying frame. That was the place where she could summon the Sky People to help her. The Clan Chiefs gently laid the frame down in the medicine wheel so that Eagle Speaker’s head was in the west, his heart in the centre and his feet pointing to the eastern door of the medicine wheel. The eastern door was where the Sky People could enter. Yet Trailing Sky knew by this time that even her medicine powers were insufficient.

 

She called in the Sky People to save her husband, as they had long been her mentors in medicine power. They came as requested. Their light could be seen along the canyon to the east and it spread up to the medicine wheel into which Eagle Speaker had been placed. But Eagle Speaker was too far gone for even their extraordinary powers. Trailing Sky felt a momentary rush of rage at the inability of the Sky People to help her save Eagle Speaker. But she knew that her rage was a product of her grief and deep sorrow. She abandoned it immediately, requesting the Sky People to help her through the ordeal of her husband’s death that she was facing. She then lit four fires of sacred herbs within each quadrant of the medicine wheel to purify him for his journey across time and space. With some water from the river, brought up by Rising Moon, she held his head so he could drink it. Eagle Speaker came back to her for a moment and smiled. A beautiful smile that enveloped her with so much love that Trailing Sky almost broke down completely. She instantly remembered their first meeting – the silent young man offering her a bundle of feathers at a trading parley between her people and Eagle Speaker’s people. He did not speak and did not smile on that occasion – yet here he was dying in her arms with a smile of such gratitude and beauty.

 

It was almost too much for her and she had to hang on grimly to what she knew as a medicine woman and what she now had to do. Eagle Speaker knew it was his time and had no fear, just as his grandfather had known at his time of death. Eagle Speaker felt all the joy from the life he had spent with her. Trailing Sky’s heart was breaking, for she did not want to let him go. Yet the depth of wisdom within her knew that she could not keep him any longer. The grief and deep sorrow abated as Trailing Sky summoned all her internal strength and love to assist the journey from his body across time and space. She beseeched the Sky People to enable her to stay steady and for Eagle Speaker to journey safely.

 

By this time family groups from the village had arrived until there was over one thousand of The People gathered where their leader now lay in the centre of the medicine wheel. The Clan Chiefs had alerted all the families and they came en masse. The families were quiet, knowing that this was not a usual death, but something very different. The Clan Chiefs stood in silence round the medicine wheel. They were instilled with Trailing Sky’s calm and fortitude. Only she knew of her inward struggle and sorrow. She surmounted both successfully and then began to chant the sacred songs of her people. Trailing Sky knew not to vent her grief at this moment of Eagle Speaker’s traversing. As she sang, Eagle Speaker looked up at her with amazement as he had done so often before during their life together. Just before he drew his last breath, she cradled his head in her arms, leaned over and whispered softly in his ear, so that no-one would hear her:

“I will find you, my husband. I will find you”

 

She asked the Clan Chiefs to build a platform for Eagle Speaker, so that his body could be offered to the elements. The burial platform was constructed swiftly with vines strung across to carry the weight of Eagle Speaker’s body and the weight of their collective grief. The platform was placed next to the medicine wheel on the West side. Very tenderly the Clan Chiefs carried Eagle Speaker’s body to the platform that they had erected. The outline against the sky was stark at the top of the high bluff above the weeping willow tree and river, with the dark canyon stretching to the east. The fingers of the dawn had drawn daylight awake so everyone could see. The medicine women had strung vines of forest flowers, herbs and grasses around the four strong posts. She placed her medicine pouch in his hands clasped in front of his body, so that he would have sustenance for his next journey.

 

Then she stood in front of the funeral place of her husband and faced The People. She stood tall and magnificent before the thousand members of The People who had followed the path to this moment. She was calm and serene. All those gathered sensed her extraordinary medicine power. In a steady measure she began to chant the life story of her beloved Eagle Speaker. Her voice was strong and melodious and it carried directly to every listener. The People swayed backwards and forwards in a spontaneous dance that had its own unison. They clasped arms around shoulders that shook with grief as they danced forward and backward to the mesmerizing chant Trailing Sky offered to them. She chanted the circumstances of Eagle Speaker’s birth and his naming after the great eagle by his grandfather. Her voice carried the story of Eagle Speaker’s training with his grandfather in the mountains, desert and forests of their region and how Eagle Speaker came to live his life as constant prayer. She sang blessings for his mother and father and for all who nurtured him. She sang the story of her first meeting with this handsome young man who moved with the grace of a mountain lion, of how he named her with his gift of six feathers, of how their eyes had connected that first time as if drawn together by the threads of time.

 

Strong warriors bowed their heads and wept openly as her vibrant voice shook everyone to their core. Other warriors fell to their knees, overwhelmed by the burden of loss. The People were then uplifted from their sorrow when the chant from Trailing Sky carried everyone to remember all that Eagle Speaker had put in place for The People and the legacy left that they must cherish and build on. She sang his wisdom and patience that wove a tapestry of co- operation between clans and peoples. Then Trailing Sky’s voice fell silent for a moment. After a time that stretched painfully into infinity she announced to all with a voice that now had a deeper timbre and a source of power they were not expecting:

 

“I am Trailing Sky Six Feathers. I ask you all to be a witness of my last words to my husband, Eagle Speaker, before he died in this medicine wheel on the high bluff above the river.” It was as though every one of The People took a deep breath at the same time, waiting for Trailing Sky’s next words:

“As he smiled to me and took his last breath, I said to Eagle Speaker – I will find you my husband, I will find you.”

 

The ensuing silence cut through everyone’s tension, fear and grief. The words, now voiced by Trailing Sky for The People, was taken by a whisper of wind into every heart. The trees heard her words and told the animals and birds. The clouds heard her words and extended them to the Sky People. Across the forests, grasslands and mountains – her words echoed, growing stronger and more penetrating so that the universe itself paused to listen.

 

http://www.ianprattis.com/TrailingSky.html

 

 

 

US Book Review for Shattered Earth

Shattered Earth – Review

US Review of Books by Susan C. Morris

“Yet there is always a glimpse, a possibility of stepping through the darkness and touching a warm knowing light that spurs us on.”

Educator, prolific writer, spiritualist and environmentalist, Prattis delivers an SOS to the world to save the earth and its inhabitants from destruction. The work draws upon written accounts from scientists, philosophers, social activists, and spiritual thinkers, including the wisdom of First Nations, all who make a convincing case for the need to take immediate action to rescue the planet. His futuristic scenarios are a wake-up call to honor the Paris Climate Agreement and the horrific physical, environmental and social consequences that civilizations will face should the earth fall further into demise. Prattis elucidates the dangers of corporate carbon emissions and their contributions to the destabilization of the earth. He emphasizes that the continuous search for wealth accumulation has come at the sacrifice of the planet. His compelling personal narratives take the readers to the Canadian wilderness, the Hebrides in Scotland, and to an ashram in India, where he writes of his near-death experience.

Throughout the book, the author reaches beyond the scientific to the spiritual, emphasizing humankind’s oneness with the earth. Most notable is his example of the environmental activist Greta Thunberg and the global Children’s Movement, which recommends such alternative earth friendly ways to live as “not having children, living car-free, and taking trains instead of planes.” In particular, the author’s experience with White Eagle Woman, his shaman mentor, is an exceptional narrative on how her wisdom helped him to heal from sexual abuse during his childhood. Prattis’s volume is an opus on the healing of humanity’s inner soul, together with the healing of the earth, so that both can live harmoniously.

To avoid the cost of Shipping and Handling, Ottawa area folks are welcome to pick up a signed copy from my home AND receive the bonus of a FREE prior book. Otherwise, order through http://ianprattis.com/ShatteredEarth.html which provides links to my stock, Amazon and Indigo.

 

Podcast for “Shattered Earth” and other books.

This podcast lands first on “Shattered Earth: Approaching Extinction” – then on a prior book “Earth My Body, Water My Blood” plus some astrology at the end

Podcast with Mark Aaftink – “Shattered Earth: Approaching Extinction” and other books, followed by astrology #extinction #climateemergency #booklovers

https://furtherreflections.net/home/2020/2/2/episode-41-shattered

5 STAR REVIEW of SHATTERED EARTH

5 STAR BOOK REVIEW

Reviewed by Romuald Dzemo for Readers’ Favorite

 Shattered Earth: Approaching Extinction by Ian Prattis is a compelling prophecy for humanity. In this book, the author gives a strong warning against the threat to which human greed and abuse of the environment have subjected the earth. It is painful to read, but this is not fiction. The book unveils startling and disturbing facts to illustrate how much damage we have already caused the environment, from the throes of climate change to the evil of militarization, from excessive human greed to acts of violence and war. The author cites concrete examples of how the world is dying by using the experience of Australia with sand storms, volcanic eruptions, and coastal tsunamis, the widespread inundations in Bangladesh, the Netherlands and worldwide coastal regions, rising sea levels and many others.

Shattered Earth is a book with a message that should rouse every human being and make them ask serious questions about what they are doing to save the earth. While the planet is dying and many people are experiencing diseases and starvation, there is noticeable mindlessness that isn’t just shocking but evil. In prose that is beautiful and in a voice that is compelling, Ian Prattis invites readers to think about the fate of the planet and shares stories that are moving and revealing of the actions that are destroying our world. Shattered Earth: Approaching Extinction is a timely book and one that addresses environmental issues with much clarity. This is a book that should be promoted and now is the time to save the earth.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Book Signing at Singing Pebble, Ottawa, Jan 18, 11am – 2pm. 206 Main Street.

Shattered Earth: Approaching Extinction, Book signing with Dr. Ian Prattis Saturday January 18th, Singing Pebble Books, 206 Main St, Ottawa, Canada, 11:00 am – 2:00 pm

Singing Pebble Books in their January 2020 Newsletter had this to say from the Foreword by Michael B. Davie, Publisher.

“Author Dr. Ian Prattis opens Shattered Earth in the not too distant future with a futuristic analysis of Climate Change and “the inevitable fate provided by the suicide pact engineered by corrupt corporations for most of humanity.” From there, the award-winning writer examines destructive environmental trends and practices and explores ways to protect and preserve planet Earth.

Dr. Prattis employs a skillful blending of fiction, non-fiction and biographical narratives to effectively convey his message in a thought-provoking, reader-engaging manner. Shattered Earth provides both a big-picture look at our planet’s environment in crisis along with a more individualistic-personal perspective, evident in his own experiences shared throughout this book.

Shattered Earth is a joy to read with an underlying message that we need to treat ourselves, our neighbours and our planet with much more care and concern – if you weren’t an environmentalist on starting this book, you will be by the time you finish reading it. ”

  • If you are in the Ottawa area, Canada, would you be so kind as to post this blog to your friends and networks. Thank you so much. Ian

You can use the URL below to get further info and a FREE bonus of a prior book or CD with every purchase of Shattered Earth: Approaching Extinction. 

Go to the Order book Tag.

http://ianprattis.com/ShatteredEarth.html

 

Ecocide -THE MESSAGE TO CONVEY

Excerpts from – http://ianprattis.com/ShatteredEarth.html

Many years ago (2005) I published Failsafe: Saving the Earth from Ourselves. I wrote about homo sapiens as perhaps a Failed Genetic Experiment. I delivered the content of this book to students at Carleton University in a television course on Ecology and Culture. Half way through the course I remembered stopping – I looked out at the young people and offered an apology to them – that my generation had not left them with a healthy planet.

Four books later I released Our World is Burning: My Views on Mindful Engagement in 2017. In 16 essays I offered examples of how to respond to the most serious social, economic, environmental and personal challenges of the 21st century in order to become better stewards of the earth and society. Melissa Studdard, Author and Poet stated “Amidst the fear, greed, and pain of our burning world, there is a cool garden where you can recover hope for posterity and cultivate your best life. Ian Prattis’ words are one of the surest pathways to that garden. Both analytically rigorous and fearlessly honest, this book is a must read for anyone asking, “What can I do?

My books reinforce the attempt to change the state of our world – only things have got so much worse since my initial apology. To blaze through the fog I went over to the dark side with my latest book “Shattered Earth: Approaching Extinction.”  A brilliant reviewer of this book remarked at the end of her testimonial – “This book is dark. It is bone chilling. It is captivating.” That is a good description! Jana Begovic had this to say; Dr. Prattis is a recipient and bearer of the ancestral wisdom, He shines the light on what is important for our survival, and that of the generations to come, on the urgency with which we ought to act while there is still a glimmer of hope left before it is too late. If humankind wants to survive, it needs to unite in this very late hour, and attempt to reverse the human greed, callousness and cruelty inflicted upon Earth. The powerful, sobering and timely message of this book should be shared far and wide.

This year (2019) I participated in the Climate Strikes on Parliament Hill in Ottawa. It was quite emotional for me to see thousands of children shouting out for politicians to get behind the science. On the Hill I mused on my book Failsafe: Saving the Earth from Ourselves, published much earlier. I do remember apologizing to my students at Carleton University – that my generation had not left a healthy planet for them. I recalled that apology at the Climate Strike, when surrounded by thousands of magnificent children. I was in admiration of their strike, yet emotional and sad that Earth matters had not changed for the better. I noticed that I was not the only grandparent who cried a bit. I was also thinking about the completion of my new book – Shattered Earth: Approaching Extinction – and decided to dedicate it to the brave children of our world. I was saddened by the COP25 in Madrid where the fossil fuel industry stalked like predators over governments and premiers. Their world-wide stomping was also directed to the brave protests from children. The protests have to continue. Every legal action must now be taken up to drive the oil executives and their government lackeys to change or occupy a jail cell.

Ten years ago a brilliant pushback to climate denial was made by Polly Higgins, a barrister in Britain. She created a campaign to criminalize “ecocide” – whereby environmental damage would be a global crime. This was aimed at the destruction of ecosystems by the carbon cabal and their political lackeys. The legal instrument of “ecocide” has yet to be adopted, though her idea has garnered world-wide momentum to hold corporate executives and governments liable for the damage they do to ecosystems and humanity. The Marshall Islands and Maldives have brought similar legal requests to the UN about their dire situation of rising sea levels.

The legal work of the ecocide movement operates as a counterpart to the mobilization of Extinction Rebellion (XR) and Greta Thunberg’s Global Youth Strike for Climate. The organizations are highly complementary and combine as strong grassroots movements demanding specific legal changes to protect the Earth for future generations of all species.

Unfortunately, Polly Higgins died from cancer in April 2019. Her strong belief was that such a law would change the world. Her work continues with a vast legal team in many countries. Her everlasting quip will never be forgotten:

“I have a choice to protect our Earth, or let it be destroyed.”

These are the stakes we all face.

http://ianprattis.com/ShatteredEarth.html

 

 

This Brings Me To a 2050 Scenario

A harrowing scenario emerged in May 2019 from the Breakthrough National Centre for Climate Restoration in Australia, written by David Spratt, Research Director and Ian Dunlop, Club of Rome. Retired Admiral Chris Barrie, who introduces the work, quotes Professor Steffan:

“It’s not a technological or a scientific problem – it is a question of humanity’s socio-political values. We need a social tipping point that flips our thinking before we reach a tipping point in the climate system.”

The authors take a harder look at Climate Crisis than their scientific colleagues in the UN and Intergovernmental Panel on Climate Change. They state emphatically that the existing climate science projections and policy making are too conservative. Instead they explore a 2050 scenario of extreme severity, and show that accelerating climate impacts pose very large negative consequences for humanity. In a succession of scenarios from 2020 – 2050, the authors lay out a disturbing vision of human life becoming extinct in a horrible manner.

They predict that between 2020 – 2030 there is abject failure to act on the evidence. Keeping global warming below a further 2 degrees centigrade is ignored and locks in at 3 degrees of global warming. The global heat wave in the summer of 2019 has already increased warming and the lock in of 3 degrees looms closer. From 2030 onwards carbon-cycle feedbacks are beyond predictions so that by 2050 the “hothouse Earth” scenario is realized. The interaction of carbon system feedbacks drive the Earth System Climate so that further warming becomes self-sustaining. The jet stream is destabilized, ecosystems collapse and there is nowhere for relocating billions of people. The sheer scale of predicted destruction is beyond any capacity to model. Outright chaos is all that remains due to catastrophic climate emergencies from 2020 – 2050.

Their bottom line is that a zero-emissions industrial system must be built immediately. And this requires a global use of resources akin to a wartime level of response – something like the Marshall Plan after World War 11 or even a global Green New Deal. Both options are not enough, as they ignite severe political partisanship around the world. Climate science has shown that current projections will likely bring about a further 3 degrees Celsius – a catastrophic explosion across the globe. Without radical change, Spratt and Dunlop’s scenario is a glimpse of outright chaos creating the end of human civilization and modern society. Naomi Klein argues in her 2019 book – “On Fire” – that something like a Green New Deal is a radical change that could transform our economies to meet the Paris Accord protocols.

To conclude – we have a decade to change the present predictions.

http://ianprattis.com/ShatteredEarth.html

 

48 Minute Interview about “Shattered Earth: Approaching Extinction”

I enjoyed the depth of this interview with Robert Sharpe. The conversation rested on specific questions.

  1. YOUR NEW BOOK “SHATTERED EARTH: APPROACHING EXTINCTION” INVOKES AN ALERT. IS THE EARTH OR OUR WORLD COMING TO AN END?
  1. WHAT IS THE MESSAGE YOU ARE TRYING TO CONVEY TO YOUR READERS?
  2. WHAT CAN WE DO TO AVOID IT?
  3. WHAT MEASURES CAN WE TAKE NOW?
  4. IS IT AN INDIVIDUAL THING OR A GOVERNMENT THING?
  5. COLLECTIVELY WHAT CAN WE DO?
  6. AS INDIVIDUALS WHAT CAN WE DO ABOUT CLIMATE CRISIS?
  7. WHAT IS THE 2050 SCENARIO?
  8. WHAT IS SIGNIFICANT ABOUT ANCIENT WISDOM AND INDIGENOUS WAYS?

Listen here to the conversation: https://www.blogtalkradio.com/biteradiome/2019/12/05/shattered-earth-approaching-extinction-with-dr-ian-prattis

 

Should the interview catch your interest, take a look at the Cover, Overview, Foreword, Testimonials, Q&A, and Order of the book – go to the URL on my website – http://ianprattis.com/ShatteredEarth.html

The ORDER tab takes you to Amazon (soon to Indigo), and to the Author’s stack of books. Using the latter option you can buy an autographed book that comes with a bonus – a FREE prior book as a thank you.

KEY WORDS: “Visionary, Mindfulness, Sustainability, Guidance, Gaia, Eco-dharma, New Paradigms, Authentic, Ethical Framework, Analytically Rigorous, Spiritual Warrior, Hero’s Journey, Community Activism, Futuristic, Climate Emergency, Extinction Rebellion, Gandhi, Martin Luther King, Marshall Plan, Political Leaders, Impermanence, Extinction, Darkness, Awakening, Ancient Wisdom, Climate Strike, Eco-cide, Abrasive, Wisdom, Truth, Demise, Reverence, Brilliant, Lotus Revolution, Sixth Sun, Grounded-ness, Bone-chilling, Captivating.