Daily Archives: January 4, 2016

The Fourteen Mindfulness Trainings, Climate Change, Voluntary Simplicity

The Buddha practiced Socially Engaged Buddhism giving dharma talks wherever he went in society.  His first dharma talk emphasized the Four Noble Truths, the Middle Way and the Engaged Nature of mindfulness practice.  He formulated the Five Wonderful Precepts for lay practitioners, which evolved into the Five Mindfulness Trainings. In the 4th Century AD in India, the Brahma-Net Sutra was recorded.  It was known as the “Moral Code of the Bodhisattvas.”  It was translated by the Indian monk, Kumarajiva, into Chinese during the 4th century AD and contained three groups of precepts:

  1. Do not what is evil (Do not create suffering)
  2. Do what is good (Do wholesome actions)
  3. Do good for others (Be of benefit to all sentient beings)

Contained within the Brahma-Net Sutra are the ten major precepts of wholesomeness and forty eight minor precepts.  This was practiced in China, Vietnam, Japan and Korea as an early expression of Socially Engaged Buddhism.

In 14th century Vietnam, the Bamboo Forest Master (formerly King Than Nhan Tong, 1258–1308), went from village to village teaching the Five Mindfulness Trainings and the Ten Wholesome Precepts derived from 4th century India, strongly influenced by the Brahma-Net sutra and the Buddha’s initial dharma talk. In the 20th century, Socially Engaged Buddhism was renewed in Vietnam and extended to the West. Thich Nhat Hanh ordained the first six members of the Tiep Hien Order in February 1966 during the Vietnam War.  The Fourteen Tiep Hien Precepts (The Fourteen Mindfulness Trainings of the Order of Interbeing) contain the Five Mindfulness Trainings, the Noble Eightfold Path and are a renewal of the earlier Bodhisattva Precepts.  Thich Nhat Hanh brought them up to date to be in tune with our times, in step with modern historical, socio-economic and cultural developments yet resting on the foundation provided by the Buddha and 4th century expressions of socially engaged Buddhism.  “Tiep” – one meaning is to continue, as when we tie two strings together to make a longer and more durable string. “Hien” – means to realize from direct experience, to make it here and now, totally in the present. Thich Nhat Hanh’s book Lotus in a Sea of Fire and the fourteen ethical statements that he carefully sculpted, presented a revolutionary statement of Engaged Buddhism.

The World is Burning.

The Buddha taught: “The world is always burning, burning with the fires of greed, anger and foolishness; one should flee from such dangers as soon as possible.” The fires of greed, anger and foolishness refers to the three poisons said by Shakyamuni to lie at the root of samsara. He taught that one should “flee from such dangers.” Although this passage might be used to support a world-denying attitude toward life, it is important to note that what the Buddha taught was that it was the kleshas, the unskillful, unwise forms, feelings, mental formations, perceptions and consciousness that burned, and not the world itself. The Hopi people referred to this state of imbalance as Koyaanisqatsi. We are not the first people to experience this. The difference today is that without our commitment to wise intervention, we could be the last.

Question: Do the Fourteen Mindfulness Trainings of Thich Nhat Hanh provide an adequate response to Climate Change?                                   

The 2015 Paris Accord on Climate Change was an exceptional step by the international community, dedicating their intent to prevent global temperatures from rising a further 1.5 degrees. The signatories returned to their respective countries to find the wherewithal to “Change Climate Change.” The latter is the logo of the Canadian government. What is missing from all the deliberations and press releases was a candid recognition of the “Cascade Effect” – a notion well known in biology. Tipping points in sea level rise and temperature connect to tipping points in air pollution, which connect to tipping points in polar ice melt and trigger further tipping points in deforestation, desertification and so on in a cascade that cannot be stopped. The reality is not the reversal or change of Climate Change, the question and strategy is about learning how to adapt to the consequences of Climate Change.

The obstacles preventing the general public taking wise action with regard to Climate Change are a mixture of fear, despair, sheer laziness, disempowerment and a sense of hopelessness. These apply to all forms of a burning world – war, poverty, resource inequality, ideological extremism, hatred and bigotry. “What on earth can I do to make a difference?” is a phrase muttered all over the world in countless languages. Followed by “So why should I do anything?” There is certainly global awareness, but also fear about our future place on Planet Earth. This is understandable. The overwhelming terror of Gaia crashing down on us is unbearable, as there is evidence that we may be a primary cause.

I wrote in 2008 in Failsafe: Saving the Earth from Ourselves that a critical mass of 2% will be satisfactory as a tipping point, the catalyst to get things moving in the right direction. But I underestimated the impact of the carbon fuel cabal, a complex web of powerful corporate and government interests. Not just in the energy industries of oil and gas, this carbon economy extends into the manufacturing and servicing sectors, supported in an insulated ecosystem by financial institutions that control the marketing and advertising sectors. This collective power, when extended into the media, has attempted to make science and ecology into public enemy number one. It is supported in the United States by strong and well-funded political action committees with immense resources. This powerful, intermeshed cabal can easily circumvent the Climate Change accords agreed to by the international community.  They have also tried to influence other public policy such as rights of women and children, clean air and water, the efficacy of education and even the wars that show no sign of abatement. People everywhere are aware – but feel helpless in the face of this power. So what are we to do?

In terms of action, we have data-based evidence (and the voice of the Buddha telling us) that we must cut back, simplify, make-do with less and implement a lifestyle of voluntary simplicity. Reduce meat consumption, walk or cycle more, drive less, create an organic garden, plant a tree – just do it! Reduce our ecological footprint by conserving energy with one eco-friendly act every day, then global consciousness as a collective human phenomenon will change. Different questions will be asked and different solutions found, as a new mind-set of shared consciousness emerges to make the necessary decisions for change.  Mass awakening, however, does not mean that everyone “wakes” up right away.

Here is my task and it draws on the Fourteen Mindfulness Trainings. The challenge is to be in society, but as a still island of mindfulness.  Take small steps at first, then larger ones.  The small steps are to realize that many cannot drop present lifestyles or make dramatic changes cold turkey. But we do not have to be caught by the fast pace of consumerist madness.  We just need to make essential changes in energy use, diet, language, media and outreach.  Voluntary Simplicity is a good starting place.  It means being more aware of our consumerism, making deliberate choices about how we spend time and money rather than living on the automatic pilot of busyness. Free up time – be television free for several evenings, write in a journal, meditate and sort the clutter of the mind. We support environmental causes with the excess clutter in the basement, always thinking about whether we really “need” to buy something more.  Enjoy being simple and living modestly by shifting our perceptions just a little bit.  See clearly that commercial meat farming is a larger contributor to greenhouse gas emissions, water pollution and resource overuse than any other cause – not to mention the suffering of factory farmed beings. This catalogue of things we can do is not a big deal really – just look deeply into what we do with time, money, clutter and our choices, and change.  Then see whether the consequences are peace and happiness for YOU. The world will follow.

Where do we start? Of course we must think globally and be aware of the bigger picture and step beyond the smaller pictures of ourselves created from fear and disempowerment. Yet we can also act locally with great vigor in our families and communities. Our intentions then spread as ripples from a pebble dropped in still water. We cannot truly hold officials, politicians and corporate culture to account, until we have mindfully begun the small things that we can do. At the same time we can alert the political and corporate decision makers that we do mean business as voters and consumers deeply concerned about the planet and our location on it. This is very important.  Our leaders are a manifestation of our collective will, when the collective will changes, our leaders will surely act differently.

I write about this in my book New Planet, New World, which will be published in 2016. Intertwining plotlines arc into the epiphany of the final chapter, which muses about human survival anywhere. The inclusiveness of science combines with Tolstoy’s vision, Pope Francis’ Climate Change Encyclical and not repeating the mistakes of the carbon cabal. The underlying message is from Tolstoy, the ‘Conscience of Humanity.’ He described humanity’s bottom line as the cultivation of love, the mainspring for authentic and responsible living to create enduring ethics that would thrive. In this sci-fi story the pioneers on the new planet decide to create communal villages and eco-towns based on self-sufficient neighborhoods of elegant architecture and easy access. It has a public transport system without personal vehicles, eco-towns engineered to be ecologically friendly and socially inclusive. Also neighborhoods full of community gardens and eco-landscapes with permaculture zones, with green tech industries a priority. They endorse a set of financial regulations crucial to the new venture of expanding communities. Education, medical care, music and recreation are a responsibility supported by the companies. No company is permitted to get too big and the emphasis throughout is on preserving ecology. Business operations plough thirty per cent of profits into a communal fund for the eco-communities in addition to taxes. The energy source is a lattice of sophisticated solar units – and one company furnishes this. Furthermore, any search for carbon based fuels is forbidden.

It is their sacred duty to create and foster a caring, sharing community and apply the same in equal measure to the environment they are located in. I also draw on Pope Francis and his powerful call in 2015 to protect Planet Earth. This is a moral and ethical imperative, for without it the pioneers would certainly die. Everyone is a good steward for this new planet – and see it as sacred and worthy of respect. Tolstoy framed his writings within a reference to Christianity, yet his views are best described as a humanist spirituality – without archaic church structures and without oppressive state militarism. His refreshing solution was to create the conditions for people to be authentic and responsible. This begins with a co-operative style of community that encourages personal example as the driving force. Combined with a strong work ethic to bring a sense of responsibility to the fore, the pioneers use their imagination to co-operate and invent ways to make things move smoothly. The drive is to create a tangible spirit of co-operation, the willingness to share and be supportive and intuit how to cross the bridges of misunderstanding.

In this 2016 sci-fi novel I am able to take liberties and choose mentors, yet my intention is to provide a scenario reflected in the real world today, for soon the uber-rich will only be able to live in heavily guarded compounds. The rich and wealthy will likely inhabit armed, gated communities – and they will all be targets for eco-militias and popular uprisings drawn from the impoverished masses – intent on revenge. (Shades of Stanley Kubrick’s The Clockwork Orange.) To avoid this likely outcome for all citizens it is wise to take the Fourteen Mindfulness Trainings very, very seriously. They are the necessary prior training for the emergence of Voluntary Simplicity and Community Ethics. The trainings are sound as they address that toxic mixture of fear, despair, sheer laziness, disempowerment and sense of hopelessness that I wrote about at the beginning of this essay. The trainings were updated in 2012, yet attention to more skillful wording is necessary in a few of them and I would like to see more of a sense of urgency expressed. Nevertheless, the Fourteen Trainings infuse the direction and action of Pine Gate.

Building Epicenters at Pine Gate as a Revolutionary Act

Pine Gate Mindfulness Community in Ottawa, Canada encourages Voluntary Simplicity and Community Ethics as a way of life and creates epicenters to bring this about. Starting with the Earth – our organic garden produces an abundance of vegetables, apples and flowers that are shared with neighbors and sangha members. It is a solace for me to spend time with the Earth, observing bumblebees and butterflies while gardening with assistance from neighborhood children. They once went into hilarious laughter when they saw that the plant I had carefully nurtured turned out to be a giant weed and not a tomato plant! We had great fun returning it to the compost bin. At the back of the garden is a beautiful fountain that murmurs amidst the flowers that are gathered and sent to the elderly folk living on our crescent. A simple underground economy arises from the sharing. A solar panel fuels the hot water system. Everything else is as eco-friendly as we can make it for our fifty year old bungalow with a meditation hall in the basement. This eco-effort became an example for other friends as they did the math on how much cash we were saving.

In December 2015 I spoke to the Pine Gate Community about the plight of the Syrian refugees as being very similar to the Christmas story. Joseph and Mary were a Middle East couple and had nothing but a cattle shed for their child to be born. With their mystic insight the three wise men could locate and honor them. The Syrian refugees and their families are in the same boat – they have nothing. I put it out that we all have the opportunity to join the three wise men as there are Middle East couples and children on the run that we could help. I tend to think that the Christmas story applies to everyone, not only to Christians. And so we became an epicenter for fund raising for Syrian families relocating in Ottawa. How? By becoming informed, by sharing our monetary resources through responsible relief organizations and even by opening our own homes. This was similar to our efforts to support Tibetan re-settlement in Ottawa over the past few years. The community also organized a fund raising concert to support the rebuilding of the Galai School in Liberia which had been destroyed by the civil war. Yet, perhaps the most significant epicenter is a deliberate focus to empower women.

I have always thought of the present millennium as the century of the daughters. Not so much as a gender separate thing, but as attributes of a holistic, nurturing presence of mind. This is why I began my exploration of the Sedona region of Arizona with Oak Creek River – the feminine face of Water. This was one component of the Five Great Elements in Buddhist thought I was familiar with: Earth, Water, Air, Fire and Consciousness. I understood the sequence as the correspondence of all things to each other driven by the feminine vessel of enlightenment.

This connection with the feminine was naturally carried into my peace activism. I have been musing about this, reflecting on the annual Ottawa Friends for Peace Day, which is put on by Pine Gate. I realized fifteen years ago, when I founded Friends for Peace as the engaged arm of Pine Gate that I was making a conscious choice to focus my energy and work on the local, my home city of Ottawa.  Pine Gate’s focus was on mindfulness in schools, city environment, youth at risk and above all else – on the empowerment of women. I am astonished by the results – more true to say “blown away.” For at the local level there was continuity with great women who helped make things happen.  There is now a two week Peace Festival in Ottawa that precedes the Friends for Peace Day.  It has all grown in ever increasing concentric circles. The foundation of mindfulness and the empowerment of women through the fifty organizations we partner with have taken root in our northern city. All use some form of the Friends for Peace mandate – peace, planetary care and social justice – voluntary simplicity and community ethics at work.

Each year Friends for Peace presents Peace Awards to Canadian citizens who have devoted their lives to securing peace, planetary care and social justice.  The majority of the Peace Award recipients are women. The funds raised from the day are used to issue Peace Grants to organizations, in Ottawa and internationally, and we make a point of honoring women who run organizations that make a significant difference. In particular we have supported youth organizations to burst on to the local scene guided by magnificent women – I refer to these particular friends as Canadian Kick-Ass Women! Founded in 2007, Orkidstra is led by Tina Fedeski. www.leadingnotefoundation.org. It gives children from under-served communities the opportunity to learn a musical instrument, play as an ensemble and sing in a choir. Three hundred and fifty children now arrive with thirty three different languages and cultures. This mosaic of diversity learns together and Orkidstra is creating good kids and splendid citizens for the future. Furthermore, they are building a quiet social revolution in city schools and neighborhoods. The Dandelion Dance Company is the creation of Hannah Beach. An Ottawa based youth dance company, which explores social issues through movement. Their repertoire is driven by the experiences, reflections and passion of young women who range in age from ages thirteen to nineteen, and include children’s rights, hunger, authenticity, bullying, stereotypes and inclusiveness. This program has entered the curriculum of many Ontario schools. Both youth organizations perform regularly at the Friends for Peace Day. www.hannahbeach.com/dandelion

The drive behind Pine Gate Mindfulness Community is to foster a strong cadre of people in Ottawa who make a difference for the betterment of society. Women are in the forefront of this endeavor. They are the heart that holds the living waters and that heart is the dynamic epicentre of the mind/will/emotions that lead to action. That is how we get things done differently in our northern city with an evolving Manifesto to create a different course of action and living. We draw on the Fourteen to prepare the pathways and keep ourselves steady.


This essay benefited greatly from insights, prompts and corrections from two good friends. I offer a deep bow of gratitude to Maggie McLeod and Bob Allen.